PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱

Chef & Cafe owner. ex #diabetic, #lchf #Pooler fan #Christian & not a vegan. Contrarian, Resister. #Refusnik

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@Benleo She's bloody ugly too!

[Christian Concern @CConcern]

🚨(1)BREAKING: Christian community police officer wins settlement after being forced out of his role for questioning and criticising Islam during diversity training.

Luke Salmons, who has been supported by the Christian Legal Centre, was suspended for six months, forced to resign and put on a police barring list after he had questioned radical Islam in a training session.

He had been told that the session was a 'safe place' for discussion, but after expressing his beliefs, the consequences were devastating.

After taking legal action, his case has now been settled on confidential terms, however his story raises serious concerns about free speech and religious freedom in UK policing.

See more in this thread 🧵on our website and breaking in the media:
https://t.co/Ed9elAMIKa

https://t.co/sAkxcVf9PW

[Suffragent @Suffragent_]

Man who took the knee for a foreign criminal and called everyone far-right after Southport is now accusing people of "whipping up" division over Henry Nowak.

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@zoeharcombe On the first day of meteorological summer at that. Too warm to wear a coat at work so I got very wet. Oh the joys of a Welsh summer, liquid sunshine as we say.

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@z_chrissie @goodfoodgal Rachel from accounts do you mean?

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@Alan_C_1 @NorthEastTweets @thefarneislands Gotta love Japanese tourists, they've always got a camera to hand when you need one!

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@zoeharcombe I noticed too, a beautiful sky, usually described as a mackerel sky!

[Kristina Cook @KristinaCo9561]

I am so proud of this little firecracker of mine.

When her school began their mental health unit in class a while back, she got up and left the classroom and called me. She was so upset because she couldn’t sit in that classroom and talk about mental health the “old way” anymore when none of those things ever worked for her and she is living proof of the new way.

I don’t blame her for feeling this way.

Under the old way, she was told she was out of options to treat what was diagnosed as bipolar disorder.

We never once gave up on her, and after finding the work of @CaseyMeansMD and @ChrisPalmerMD, she found relief and remission.

After meeting with the school and explaining to them exactly why the child they watched get progressively worse for years was suddenly a different child seemingly overnight, they agreed to give her a personalized assignment to share her journey and an opportunity to teach them about metabolic therapies.

She gets to present her project to her teachers today. She put so much work into telling her story and presenting how metabolic and ketogenic therapies works.

I’m so proud of her for standing strong in her truth.

I’ll be eagerly awaiting to hear how her very first solo advocacy presentation goes.

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@chandl65206 @PeterDClack @AlexTaylorNews Get them down the mines digging coal!

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@PosyHill1 @JohnCleese That's a Hot take!! 🔥

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@zoeharcombe @RupertLowe10 @elonmusk There's a process where you can ask for a sentencing review.
A simple form to be filled in online.
There's a 28 day limit, starting from yesterday.
https://t.co/ajwPAFeodH

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@iPaulClark @Glinner @MsBin117 What a stupid take!

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@jongaunt @YouTube Yup.

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@drjenunwin @EllenCalteau @Drdavidwiss @erinlbellamy @lowcarbGP @DoctorTro I believe Dr Shawn Baker has seen something similar, all sorts of addictions put at bay on adopting a carnivore diet.

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@BenBikmanPhD @drjenunwin @LoreofRunning1 @EllenCalteau @Drdavidwiss @erinlbellamy @lowcarbGP @DoctorTro As usual, ahead of his time!

[Dr David Unwin @lowcarbGP]

OVER A MILLION VIEWS IN JUST THREE DAYS !! What a very long way the low carb diet has come Thank you @StevenBartlett 🙏🙏🙏 https://t.co/qd7j3eJYMA

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@lowcarbGP @StevenBartlett I'm so glad I came across you when you were lurking on the diabetes forum, so glad for your curiosity. This is a fantastic presentation/discussion that I will share with many. Great opportunity to congratulate you and the team for 10 years of the PHCUK as well

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@GabbyRo43287477 @DrTimothyKelly Good point!

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@AskNationwide
Thank you Nationwide for being fair with your share!

[PhatChef ن 🏴󠁧󠁢󠁷󠁬󠁳󠁿🇬🇧🇮🇱 @thebiggrog]

@GabbyRo43287477 @DrTimothyKelly https://t.co/8Wht84q9DO

Here it is