TheBoy | 115 → 100kg

🔞 18+ | Spain 🇪🇸

115kg → 100kg
Weight loss • running • body confidence
Documenting the journey 👀
Occasional NSFW

[TheBoy | 115 → 100kg @TheBoy_94_]

I don't want to wait until 100kg to start living like I'm proud of my body.

So I'm documenting the whole journey.

115 → 100kg.

Weight loss.
Running.
Getting fitter.
Getting more confident.

And probably showing a little too much along the way 👀

Let's see what happens.

[TheBoy | 115 → 100kg @TheBoy_94_]

Getting ready for the weekend!!

[TheBoy | 115 → 100kg @TheBoy_94_]

A picture from a sweaty run last night!!!!!

[TheBoy | 115 → 100kg @TheBoy_94_]

@Leilreadshorror 38lbs is huge 👏 And honestly, I think the hardest part is when the scale is moving but your brain hasn’t caught up yet. Keep going!

[TheBoy | 115 → 100kg @TheBoy_94_]

@Julia_segov A darlo todo!!! 💪💪💪💪 ya verás como sale bien!!

[TheBoy | 115 → 100kg @TheBoy_94_]

@leansophfit 💪💪💪💪💪

[TheBoy | 115 → 100kg @TheBoy_94_]

A little bit of colour for tea tonight!

[TheBoy | 115 → 100kg @TheBoy_94_]

@susa_bicho 💪💪💪

[TheBoy | 115 → 100kg @TheBoy_94_]

@IsaDisobey No me di cuenta haha

[TheBoy | 115 → 100kg @TheBoy_94_]

@shrinkmeagain Maybe September can be terrifyingly good to you instead 😂

[D🪿 @Devsthetix]

Losing weight is:

30%
- Lifting weights
- Walking
- Cardio

70%
- Controlling emotional eating

[TheBoy | 115 → 100kg @TheBoy_94_]

Putting in the work late on!!!

[TheBoy | 115 → 100kg @TheBoy_94_]

Week 2. 114.3kg.

Down 0.7kg from where I started.

Calories are coming down, but I’m not interested in making this miserable. I’m still eating well, training, and living normally.

Slowly getting there. Let’s see what this week brings. 👊

[TheBoy | 115 → 100kg @TheBoy_94_]

First run after 3 months…. Zone 2…. Work needed to be done!! 💪💪

[TheBoy | 115 → 100kg @TheBoy_94_]

Lots of colour and texture for tonight’s meal

[TheBoy | 115 → 100kg @TheBoy_94_]

@becala3 40lbs down is huge 👏 I’m just starting my own journey at 115kg. Hopefully I’ll have a before & after like this one day!

[TheBoy | 115 → 100kg @TheBoy_94_]

@SnehaMaiti3 Definitely an evening runner. My morning self and I are not on speaking terms 😂 Would like to get in to morning running!!

[TheBoy | 115 → 100kg @TheBoy_94_]

Week 2 — 115.2kg.

Well… that went up 😂

Calories are coming down a little.
Now let's see what a proper week of consistency does.