Snixs

I think I'm ok now.

[Snixs @TheFloat_]

@buuoy busca de ser el que le da el Tour a @ishowspeedsui. Siento que serias el influencer mas duro pa eso.

Mueve a quien tengas que mover pero la tienes pa eso.

[Snixs @TheFloat_]

Tiene el Estilista de Jim Carrey

[homy. 🐈��⬛ @nhomyy_]

la amooo ajajajajjajaja, la viuda blanca es la mejor 😂🫶🏻 #PlanetaAlofoke

[Snixs @TheFloat_]

@buuoy aprovecha que @ishowspeedsui va a P.R para que le des el Tour. Pica alante, mueves los contactos. Creo que el mejor contenido lo darías tu.

Lo puedes ayudar hasta con la canción que siempre hace por País.

[kira 👾 @kirawontmiss]

how it feels like reading a good tweet and then the timeline accidentally refreshes

[Anime Base @AnimexBase]

Anime that take place in the same universe

[kira 👾 @kirawontmiss]

this is the best news ever if you’re a gym bro

[Dear Self. @Dearme2_]

Men, let’s be honest for a second... is this enough?

[定 @de3dsoul]

My soul has traveled to places where my body could never reach

[水瀬めぐ🍃🌸 @Megu_rikka]

これだけでなんの充電器か分かる人RT

[Champ✨ @Ib_ra_himm]

"In chess, the game ends when the king falls not when a pawn takes your queen"

[k @alfkkifine]

We women live a terrifying double life. A mother will look at her teenage son with absolute, boundless empathy. She will hold him when he cries, tell him his feelings matter, and pray to God that he finds a woman who loves him for his pure heart, not his wallet.

But that exact same woman will turn around and look at her husband, who is literally someone else’s grown son and treat him like a malfunctioning piece of farm equipment if he loses his job or shows a moment of emotional fragility. We completely compartmentalize the fact that the men we drain, stress out, and demand traditional protection from were once little boys who were promised that their hearts mattered.
​
Look at the advice mothers pass down. It is pure, unfiltered hypocrisy.
We sit our daughters down and say: "Never settle. Make sure he is a provider. If he is struggling financially, do not build him up, leave him. You deserve a King." But if a mother catches wind that her son's girlfriend is treating him that way? If her son loses his job and his girlfriend packs her bags? That mother will lose her mind. She will call the girlfriend a gold-digger. She will call her toxic.
We are actively raising our daughters to become the exact type of women we pray our sons never meet.

[Mitch - Design & Gaming Hardware @MitchHHL]

シュタグはありません。
もしこれを見ているなら、あなたがこのコントローラーのターゲットです。

[COMBO DEVILS @ComboDevils]

No joke we've been wanting to see air clank battles like this since playing Smash 64 as kids. Dream come true. BACK OUR KICKSTARTER SO YOU TOO CAN AIR CLANK TO HEAVEN 🔥🔥🔥

[ARYA™ @elia_mafhh]

It doesn't even feel like a freestyle at this point. Just a song we all know

[J.C. Carter show @CarterJahad]

I thought I was fucking tripping

[hungrybox @LiquidHbox]

holy FUCK.

Are you guys thinking what I’m thinking?

[₣ØⱤ₮Ɏ✭ @Forty1_0]

As a guy knowing where to get this without breaking the bank is a cheat code.

[Snixs @TheFloat_]

Esta cabrón tener que ver como la gente decide ser parte de la vida de alguien, cuando uno luchando nunca fueron así uno.

[Coach Kev - SalesBody @AskCoachKev]

I don't care if you're 10, 30, or 70lbs overweight...

Below is the grocery list, meals, and daily routine I'd use to lose it ASAP:

GROCERY LIST:

Proteins:

• Chicken breast
• 93/7 ground beef
• Sirloin steak
• Salmon
• Eggs
• Turkey bacon
• Shrimp
• Greek yogurt
• Cottage cheese
• Whey protein

Carbs:

• White rice
• Sweet potatoes
• Regular potatoes
• Oats
• Low-cal tortillas

Veggies (unlimited):

• Broccoli
• Asparagus
• Peppers
• Spinach
• Green beans

Supplements:

• Creatine
• Magnesium
• Electrolytes

DAILY MEALS (Choose 1 option from each):

Meal 1:

• Greek yogurt + protein shake
• 3 eggs + turkey bacon
• Cottage cheese + Oikos Pro yogurt

Meal 2:

• 8oz chicken + 1 cup rice + broccoli
• 8oz 93/7 beef + sweet potato + veggies
• 8oz salmon + veggies + 1 cup rice

Meal 3:

• 8oz sirloin + potatoes + asparagus
• 8oz chicken + cauliflower rice + peppers
• 8oz shrimp + rice + mixed veggies

DAILY ROUTINE:

• Awake by 5:30am
• Asleep by 10pm
• Zero alcohol
• No eating after 7pm
• 8,000 steps minimum
• Water + electrolytes
• 150g protein daily (no exceptions)
• Intense 45min lift 3-4x per week
• 30 minutes direct sunlight in the am
• Two 30-minute walks outside
• 5g creatine daily (even rest days)
• 400mg magnesium glycinate before bed
• Half your bodyweight in oz's of water (200lbs = 100oz)

Follow this and you'll be lean in 90 days.