The Intermittent Fasting Podcast

Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Podcast hosted best-selling authors Melanie Avalon and Gin Stephens!

[The Intermittent Fasting Podcast @theIFpod]

Hi friends! @melanieavalon and ginstephens have a super enlightening and motivating episode today with zachbushmd - a triple board certified physician who knows a TON about the… https://t.co/hjGuozeHme

[The Intermittent Fasting Podcast @theIFpod]

Hi Friends!! We love Australis Barramundi, a delicious white fish high in Omega 3s, free of mercury and environmental toxins, and raised sustainably to support the environment!! You’ve GOT… https://t.co/h5AQBf60Tj

[The Intermittent Fasting Podcast @theIFpod]

Ladies!! @melanieavalon and ginstephens have the most amazing episode of The Intermittent Fasting Podcast today with @AnnaCabeca, author of the #hormonefix out tomorrow!! We tackle all… https://t.co/dxCRGFeANq

[The Intermittent Fasting Podcast @theIFpod]

Hi Friends!! Episode 90 of The Intermittent Fasting Podcast with @melanieavalon and ginstephens is now on iTunes, himalayaapp and https://t.co/4OPnKpyKPw! Check it out for our TOP #BIOHACKS, how… https://t.co/e2t67Rw0Wq

[The Intermittent Fasting Podcast @theIFpod]

Merry Christmas Eve Friends!!! In today’s episode of The Intermittent Fasting Podcast (on iTunes and https://t.co/4OPnKph9qW) with @melanieavalon and ginstephens, we discuss how cold exposure… https://t.co/s0kaJFM0Do

[The Intermittent Fasting Podcast @theIFpod]

Hi Friends! Just like we promised, we brought Wade Lightheart of @bioptimizers back for a special Part 2 interview!! Check out today's episode of The Intermittent Fasting Podcast with… https://t.co/JfbG2xEqZD

[The Intermittent Fasting Podcast @theIFpod]

Hi Friends!! Episode 86 of The Intermittent Fasting Podcast with @melanieavalon and ginstephens is now on iTunes and https://t.co/4OPnKpyKPw!! We discuss a (magical?) herb that can turn off sugar… https://t.co/NqUuxPmPAQ

[The Intermittent Fasting Podcast @theIFpod]

Hi Friends! Episode 85 of The Intermittent Fasting Podcast with @melanieavalon and ginstephens is now on iTunes and https://t.co/q9hkakIumB! We talk about how #IF may boost mood and and benefit… https://t.co/wFUiWIqmJf

[The Intermittent Fasting Podcast @theIFpod]

Hi Friends! Episode 84 of the Intermittent Fasting Podcast with @melanieavalon and ginstephens is now on iTunes and https://t.co/4OPnKpyKPw!! This is a special interview with Wade Lightheart at… https://t.co/psR76QBsBh

[The Intermittent Fasting Podcast @theIFpod]

Hi Friends! Episode 83 of The Intermittent Fasting Podcast with @melanieavalon and ginstephens is now on iTunes and https://t.co/4OPnKpyKPw! We debate whether or not a person is "really" doing IF,… https://t.co/Lp6xGaDTcU

[The Intermittent Fasting Podcast @theIFpod]

Hi friends! Episode 82 of The Intermittent Fasting Podcast with @melanieavalon and ginstephens is now on iTunes and https://t.co/4OPnKpyKPw! We actually have a great "debate" about whether everyone… https://t.co/PXNanlU287

[The Intermittent Fasting Podcast @theIFpod]

Friends! We've got a super fun episode today of The Intermittent Fasting Podcast with @melanieavalon and ginstephens! We interview williamshewfelt, who stars as Brody the Red Power Ranger… https://t.co/VNrZFb66xr

[The Intermittent Fasting Podcast @theIFpod]

Hi Friends! Episode 80 of the Intermittent Fasting Podcast with @melanieavalon and ginstephens is now on iTunes and https://t.co/4OPnKpyKPw!! We give our top tips for starting #IF, discuss fasting… https://t.co/Nwc3busqWH

[The Intermittent Fasting Podcast @theIFpod]

Friends! Episode 79 of The Intermittent Fast Podcast with @melanieavalon and ginstephens is now on iTunes and https://t.co/4OPnKpyKPw! It's a special episode with Dr. Ken Brown, and we go into all… https://t.co/3cBvDiVDUR

[The Intermittent Fasting Podcast @theIFpod]

Hi Friends! Episode 78 of The Intermittent Fasting Podcast with @melanieavalon and ginstephens is now on iTunes and https://t.co/4OPnKpyKPw! We talk about whether or not you can stall on… https://t.co/3CbRtjCcZm

[The Intermittent Fasting Podcast @theIFpod]

Hi Friends!! Episode 77 of The Intermittent Fasting Podcast with @melanieavalon and ginstephens is now on iTunes and https://t.co/xHNSn1xu3q! This is a super special episode all about red light and… https://t.co/JjETBLd9EL

[The Intermittent Fasting Podcast @theIFpod]

Hi Friends! Episode 76 of The Intermittent Fasting Podcast with @melanieavalon and ginstephens is now on iTunes and https://t.co/4OPnKph9qW!! We discuss whether you should try elimination diets if… https://t.co/SGALhb1l3i

[The Intermittent Fasting Podcast @theIFpod]

Friends!! Episode 74 of The Intermittent Fasting Podcast with @melanieavalon and ginstephens is now on iTunes and https://t.co/4OPnKpyKPw! We recap our diet histories, and how we came to practice… https://t.co/49k4OS7BCo

[The Intermittent Fasting Podcast @theIFpod]

Hi friends! Episode 74 of The Intermittent Fasting Podcast with @melanieavalon and ginstephens is sponsored by @bonafideprovis bone broth! They make awesome, organic, grass-fed bone broths… https://t.co/ASPl9q8Trj

[The Intermittent Fasting Podcast @theIFpod]

Hi friends! Episode 73 of The Intermittent Fasting Podcast with @melanieavalon and ginstephens is now on iTunes and https://t.co/4OPnKpyKPw! We discuss lots of fun stuff, like how to hack your late… https://t.co/QjomvnrQQT