Chris Kelly

15 years experience in helping people lose weight, increase fitness and maintain healthy lifestyles. Cardiac Rehab and Indoor Rowing. Eat Naturally!

[Chris Kelly @TheKellyDiet]

@nefnywrites Was it in the bag of stuff mum gave you?

[Chris Kelly @TheKellyDiet]

@BridgeMcFarland

[Chris Kelly @TheKellyDiet]

@BridgeMcFarland Looks a great event! @EpilepsyRUK

[Chris Kelly @TheKellyDiet]

@BridgeMcFarland @EpilepsyRUK Brilliant cause.

[Chris Kelly @TheKellyDiet]

@BridgeMcFarland

[Chris Kelly @TheKellyDiet]

#nlba2017
Alternative masks!!

[Chris Kelly @TheKellyDiet]

@BridgeMcFarland @TheBHF

[Chris Kelly @TheKellyDiet]

@LovePork 2 meals from one shoulder of Pork! Thrifty and tasty.

[Chris Kelly @TheKellyDiet]

Leftover pulled pork as a chili, with Cauli rice. All green for go on the Kelly Diet!

[Chris Kelly @TheKellyDiet]

Make this tonight and that's breakfast (or lunch) sorted for tomorrow! Goats Cheese and Leek Frittata.

[Chris Kelly @TheKellyDiet]

Fuel after a busy day! Rewarded with roast chicken & veg, & courgettes with halloumi. Green meal on the Kelly Diet

[Chris Kelly @TheKellyDiet]

@lee_genter come along Lee! Class tonight Scartho Community Centre 6.30pm - be good to see you!

[Chris Kelly @TheKellyDiet]

@Havelock_PE @HavelockAcademy tea before visiting Havelock Academy for delivering nutritional course! See you at 7pm

[Chris Kelly @TheKellyDiet]

Pig three ways tonight! Roast pork, bacon wrapped baked onion, cabbage and pancetta #lowcarb #morebacon

[Chris Kelly @TheKellyDiet]

@Havelock_PE @HavelockAcademy looking forward to tonight's first nutritional course, see you at 7pm.

[Chris Kelly @TheKellyDiet]

Trying out Kelly Diet friendly nibbles! Home made sweet potato & parsnip crisps.

[Chris Kelly @TheKellyDiet]

Cheap and cheerful Basa fillets with Aubergine Curry, perfect for a windy night!

[Chris Kelly @TheKellyDiet]

@NLincsJournal thanks to Lucy Greensmith for feature on The Kelly Diet in January's issue of The Journal! #helpingpeopleloseweight

[Chris Kelly @TheKellyDiet]

Stuck for idea for tonight's meal? How about Braised Beef in red wine topped with Roasted Garlic and Cauli Mash.

[Chris Kelly @TheKellyDiet]

@PaleoNewbie English version of your egg cups with back bacon and English sausage, thanks for the inspiration!