Ram Monterial

[Ram Monterial @thelastsufferX]

I appreciate a legit check if you ever done a transaction with me..

[Ram Monterial @thelastsufferX]

@KaleiRenay My favorite view already 😎

[Ram Monterial @thelastsufferX]

@CocoooNFTs This real?

[Ram Monterial @thelastsufferX]

@EldenMonitors Can’t see the hat

[Ram Monterial @thelastsufferX]

Need at least the beats

[eMoney @eMoney_HQ]

🚨 FREE ELECTRONICS GLITCH 🚨

We discovered a new glitch that allows us to get 100% free electronics

☑️ Free Graphics Cards
☑️ Free Beats Headphones

It only take 5 minutes to complete…

RT + Like, sending the guide to some of you

[Isaac @IceManIsaac]

No caffeine or stimulants 8 hours before bed. Even if you CAN fall asleep, those stimulants murder your sleep quality of they're still active in your system.

No phone 1 hour before planned sleep (try reading, it knocks me out within an hour)

Look into magnesium threonate and theanine to help fall asleep/stay asleep over melatonin.

Wake up at roughly the same time every day and get sunlight in your eyes soon after waking to set circadian rhythm. If your sleep schedule is fucked, you'll be getting a boost too late in the day that will keep you up.

Ideally work out once a day too or at least get some steps in. Even a little sweat in a pop up sauna gets me ready to hibernate.

Going to sleep at the same time every night isn't as vital, but try to get 6-8 hours.

I sleep with brown noise and a fan on me. Cool rooms or cooled mattresses help you sleep better.

You're mid 20's and not training extremely hard (powerlifting comp/marathon/etc) so you likely only need 8 hours or less, but I would almost guarantee the QUALITY of your sleep is destroying you rn, not the quantity.

Look into a sleep study to see if possible sleep apnea is an issue if you still can't sleep well or feel rested after these lifestyle changes.

[Ram Monterial @thelastsufferX]

@MrBeast @CrypticCapri @mcemilkemaloglu @lifestylspicer @xelaquimson1 @SaraC336 @princess_asante @DALIADANCELOVE @omnistuff @lalley_brian @Tsundeme_ I guess i’ll find my luck somewhere else. Congrats👑

[Ram Monterial @thelastsufferX]

@KicksFinder this a must

[Ram Monterial @thelastsufferX]

@SnkrsStock @BlackSheepNC how come we never have this opportunity 🤦🏼‍♂️

[Ram Monterial @thelastsufferX]

@crazyclipsonly Ugly people don’t want to be in the background. I respect that.🤣

[Ram Monterial @thelastsufferX]

@KIRNEILL @KIRNEILL whats the best motherboard+Ram to match with it?

[KIRNEILL @KIRNEILL]

The Ryzen 5800X3D + NVIDIA 4070TI are probably the best bang for your buck in terms of FPS per Dollar

[Ram Monterial @thelastsufferX]

@AverageJoeWo @googlefiber 🥳

[KIRNEILL @KIRNEILL]

Boost FPS and make COD #MW3 smoother with these changes👀

Go to Files -> Documents -> Call of Duty -> players -> options.3.cod23.cst

Change these exact settings:

[Ram Monterial @thelastsufferX]

@trvisXX I better get picked from your raffle if you coming over here.

[KIRNEILL @KIRNEILL]

How to reduce Input Delay and Boost FPS in games like CS2 & #MWIII

Disable Discord Keybinds which monitor all your inputs delaying every one of them.

[Ram Monterial @thelastsufferX]

@TheRealWapo @KevinNLPG I did run as admin the script i downloaded. Still shows the same.

[Ram Monterial @thelastsufferX]

@TheRealWapo @KevinNLPG Thats what im getting after running.

[Ram Monterial @thelastsufferX]

@TheRealWapo @KevinNLPG Have you done it? . Im getting Access Denied And Failed 1060. Not sure if i did it right.

[Ram Monterial @thelastsufferX]

@KIRNEILL Sent you a message ☺️

[Ram Monterial @thelastsufferX]

@KIRNEILL Im getting tons of Access Denied and OpenService FAILED 1060 .