Claire Mac Donald

The award winning Maris Practice specialises in natural health and wellbeing using complementary therapies for a variety of conditions

[Claire Mac Donald @TheMarisPractic]

Osteopathy is used to help babies improve their sucking technique. In practice this shows promise & led to a scientific study group - findings support osteopathic treatment during lactation consultations is beneficial
#CranialOsteopathy #Colic #Lactation #Breastfeeding

[Claire Mac Donald @TheMarisPractic]

Cranial osteopathy: could it help you and your baby?

https://t.co/PHTBm4LC5N

[Claire Mac Donald @TheMarisPractic]

"Suffering in silence is not a great remedy for pain - it doesn’t make it easier to manage and doesn’t make it go away."
https://t.co/2idnJ3iZm4

[Claire Mac Donald @TheMarisPractic]

What’s orange and sounds like a parrot? A carrot.

[Claire Mac Donald @TheMarisPractic]

Pregnancy massage specifically tailored to the expectant mother's needs. Post-partum massage is similarly tailored to meet the bodies needs taking into account the impacts of a recent pregnancy. Book by following the link below: https://t.co/WfjvyrXgoZ

[Claire Mac Donald @TheMarisPractic]

Acupuncture relieves back and pelvic pain during pregnancy, study suggests https://t.co/whbiEuF3CQ

[Claire Mac Donald @TheMarisPractic]

Cranial Osteopathy �� gentle, powerful, and deeply restorative

[Claire Mac Donald @TheMarisPractic]

Osteopathic manual therapy affecting the diaphragm improves chronic low back pain https://t.co/Na1Y1WZeM2
#Osteopathy #Osteopath #BackPain #LowerBackPain

[Claire Mac Donald @TheMarisPractic]

Osteopath Simon Chafer’s book ‘Taking Control of Your Pain – Managing Your Pain Effectively & Holistically’, is to help people who suffer from long term pain to take back control of their lives by looking at the causes of pain from a different standpoint. https://t.co/Jr1NEwJ4H1

[Claire Mac Donald @TheMarisPractic]

We have 5 treatment beautifully decorated rooms available suitable for physical treatments and talking therapies. Located in a quiet and tranquil building, close to both Twickenham and St Margarets train stations, in a desirable neighbourhood.
https://t.co/l4MWJM09qD

[Claire Mac Donald @TheMarisPractic]

Gift vouchers for new arrivals, for birthdays - you just choose the value and the recipient chooses the treatment - from massage, osteopathy, nutrition and help with new baby issues https://t.co/3JjI0dUBfr

[Claire Mac Donald @TheMarisPractic]

We have 5 treatment beautifully decorated rooms available suitable for physical treatments and talking therapies. Located in a quiet and tranquil building, close to both Twickenham and St Margarets train stations, in a desirable neighbourhood.
https://t.co/l4MWJM09qD

[Claire Mac Donald @TheMarisPractic]

Naturally boost your circulation with Osteopathic Facial Massage (OFM) which contributes to a radiant complexion and a healthier, more vibrant skin tone. https://t.co/aIgywmsIxC

[Claire Mac Donald @TheMarisPractic]

Gift vouchers for new arrivals, for birthdays - you just choose the value and the recipient chooses the treatment - from massage, osteopathy, nutrition and help with new baby issues https://t.co/3JjI0dUBfr

[Claire Mac Donald @TheMarisPractic]

As awareness of mental health issues continues to grow, the integration of complementary therapies like acupuncture is gaining traction. https://t.co/Kni9s5CmoA

[Claire Mac Donald @TheMarisPractic]

Herbal teas are an easy daily ritual to strengthen immunity. https://t.co/gRBZQS7FjX

[Claire Mac Donald @TheMarisPractic]

We have 5 treatment beautifully decorated rooms available suitable for physical treatments and talking therapies. Located in a quiet and tranquil building, close to both Twickenham and St Margarets train stations, in a desirable neighbourhood.
https://t.co/l4MWJM09qD

[Claire Mac Donald @TheMarisPractic]

"Stress incontinence is when you leak urine when your bladder is put under extra pressure, and could happen when you laugh, sneeze, lift something heavy or exercise" https://t.co/p9Hbq6N6Vu

[Claire Mac Donald @TheMarisPractic]

"Eating a healthy, balanced diet and exercising regularly can help to support a healthy weight and relieve some menopausal symptoms." https://t.co/UMhhwx2mZZ

[Claire Mac Donald @TheMarisPractic]

Warming, family-friendly supper idea: Butternut Squash & Sage Risotto — nourishing, comforting, and simple to prepare. Perfect for cooler evenings, easily adapted with leftover veggies or cooked meat, like shredded chicken. Goodness & zero waste

https://t.co/nIwQs5CbFN