The ME Project

Mental health initiative aiming to build resilience and coping strategies for under 19s. Brought to you by @cura_care_yorks

[The ME Project @TheMEProject3]

Who are Cura-Care and what do we do?
Cura-Care is the parent company providing 3 key services
1️⃣ Short Breaks for Children with disabilities and Adult's with Learning Disabilities and Autism.
2️⃣ The ME Project - Mental Health
3️⃣ Art Therapy Service

[The ME Project @TheMEProject3]

It can be difficult to know when a child or young person might be displaying signs of school phobia, and knowing what these might be.... the picture below gives some of the most common signs and symptoms. #mentalhealth #MentalHealthAwareness #SchoolReopening

[The ME Project @TheMEProject3]

There are lots of myths and misconceptions surrounding eating disorders, which can be harmful and damaging. In the picture below some common myths and misconceptions are corrected.
#mentalhealth #MentalHealthAwareness #MythAndFact

[The ME Project @TheMEProject3]

If you, or someone that you know is struggling with an eating disorder, you can visit our website https://t.co/HiEEHRNVR4, call us on 01302 887222 or email us at [email protected] for more information of the services we offer.

[The ME Project @TheMEProject3]

Eating disorders can display in many different ways, and not everyone struggling with an eating disorder will be the same. It may be not eating enough, it may be eating too much, and it may be displaying unhealthy behaviours to counteract amounts eaten. #EatingDisorderAwareness

[The ME Project @TheMEProject3]

If you, or someone that you know is struggling with social anxiety then you can visit our website https://t.co/HiEEHS5xfE, email us at [email protected] or call us on 01302 887222 for more information of the services we provide.

[The ME Project @TheMEProject3]

Social anxiety can come along with both physical and psychological symptoms that can be extremely distressing for a person, the good thing is that these can be managed if you know how!

[The ME Project @TheMEProject3]

There are lots of risk factors that can play a part in the development of social anxiety, including those in the picture below.
No matter what the root of social anxiety, there are ways to cope and manage this day to day...
#socialanxiety #mentalhealth #MentalHealthMatters

[The ME Project @TheMEProject3]

It can be very difficult living with social anxiety, here Tobias writes about how he overcame social anxiety by seeking the help and support that he needed. If Tobias can do it, then so can you!
https://t.co/TgnI5pLAUa

[The ME Project @TheMEProject3]

If you or someone that you know is experiencing social anxiety you can visit our website https://t.co/HiEEHRNVR4, email us at [email protected], or call us on 01302 887222 for more information of the services that we provide.

[The ME Project @TheMEProject3]

Social anxiety can feel just like this, that all eyes are on you and it can be difficult to overcome. #mentalhealth #mentalhealthawareness #socialanxiety #anxiety

[The ME Project @TheMEProject3]

Experiencing suicidal thoughts is scary, isolating and can leave you not knowing what to do and how or if you can move forward! But know that there is support out there, and you can get through this #MentalHealthMatters #MentalHealthMattersLetsTalk #SuicideAwareness

[The ME Project @TheMEProject3]

This weeks video on Agoraphobia... if you or anyone you know may be suffering with Agoraphobia then you can visit our website https://t.co/HiEEHS5xfE, email us at [email protected] or call us on 01302 887222 for more information of the services we provide...

[The ME Project @TheMEProject3]

Here, Sarah shares her story of living with Agoraphobia and panic attacks. She shows that with the right support, recovery is possible!
https://t.co/PmaiLBUyCZ

[The ME Project @TheMEProject3]

If you, or someone that you know is suffering with Agoraphobia and would like some support, you can visit our website https://t.co/HiEEHS5xfE, email us at [email protected] or call on 01302 887222 for more information of our services.

[The ME Project @TheMEProject3]

Whilst often thought to be a fear of leaving the home, Agoraphobia is far more than that and is often a fear of places or situations where you might feel trapped, helpless or embarrassed. #MentalHealthMatters #MentalHealthAwareness #Agoraphobia

[The ME Project @TheMEProject3]

Seeing a loved one experience substance misuse and mental health problems is a difficult situation to be in, and can leave you not knowing how to help. Here Gina shares her experience...
https://t.co/xBEBIzCcOY

[The ME Project @TheMEProject3]

If you or someone that you know is struggling with substance misuse and mental health then we're here to help! You can visit our website, https://t.co/HiEEHS5xfE, call us on 01302 887 222 or email us at [email protected] for more information about the services we offer

[The ME Project @TheMEProject3]

Spotting substance misuse in young people can be difficult, especially when a lot of the signs are similar to those of typical teenage behaviour, and increases issues with mental health. #substancemisuse #mentalhealth #MentalHealthAwareness