Enthusiastic advocate believes everyone can educate about mental health. Editor, Stigma Free Zone News. RTs the global mental illness/brain conversation.
For some of us it will be a very short night tonight because at 3am we will be walking from Widnes to Warrington. As we arrive in Warrington the dawn will be breaking and we will all be reminded of the hope that is possible when we talk about mental health without judgement.
The hierarchy of mental health needs is a more in-depth look of the top section of Maslow's hierarchy of needs. Run through the elements in this pyramid and see if there are areas you can improve or help another with their development 🤓
#Mentalhealth#needs#pyramid
Plz RT
The nights are getting colder/darker & people struggling silently with #Mentalhealth will find things a lot tougher
This video may be the reason someone reaches out today & talks about what they are going through
Don’t suffer alone
Plz talk
YOU Matter ❤️
#danielsjourney
As wildfires burn hotter and for longer, the mental stresses of firefighting are coming into focus: Wildland firefighters are at elevated risk for depression, alcohol use disorder, sleep deprivation, post-traumatic stress and suicide.
https://t.co/HtQTqwNBvN
So Sept is suicide month all I gotta say is this; if u ain’t praying, sleeping , lifting ( heavy weights ), getting sun, eating adequate amount of protein and socializing it’s gonna be a tough battle. Also limit sugar and alcohol bc that contributes to anxiety & depression.Amen!
Acc to the study published in the British Journal of Sports Medicine, regular yoga practice may help reduce depressive symptoms with other mental health disorders, the effects were most noticeable for depression, schizophrenia, and to some extent, for alcohol.
#health
Alcohol use disorder and depression are two conditions that often occur together. What’s more, one can make the other worse in a cycle that’s pervasive and problematic if not addressed and treated. via @Healthline
https://t.co/xtNiElOqrl
Australia's 1st legal collection of native "magic" mushrooms could provide medical options to treat severe depression, alcohol and drug addiction, post-traumatic stress disorder (PTSD), and the fear expereienced at the end of terminally ill people's lives: https://t.co/l43ogHqURc
@ChildrenON#alcoholawareness Ontario,Canada has a serious drinking crisis,#FASD is just the tip of the iceberg of the harm,and damage caused by this deadly carcinogen!