TheNashes

Helen and Stuart Nash riding from Land's End to John O'Groats on a tandem for Macmillan Cancer Support

[TheNashes @TheNashes]

@Groundworks_UK

John.....trying to get in touch with you asap regarding the agreement we thought we had with you for work today

[TheNashes @TheNashes]

Possibly the only flat bit on the coastal road up to john o groats.. http://t.co/TlpL3Qj

[TheNashes @TheNashes]

The final downhill to john o groats...with orkney in the background...what a welcome sight it was http://t.co/mE8VNVv

[TheNashes @TheNashes]

The highways agency had laid on some game for us along the way but it just slowed us down..we never found any humous http://t.co/zLlCX73

[TheNashes @TheNashes]

At the finish.. http://t.co/jgRkoky

[TheNashes @TheNashes]

Right...bit warmer now in hostel. We wanted to say a HUGE thank u to all u for all the great messages & v generous donations..amazing.

[TheNashes @TheNashes]

Lands end to john o groats...done!

[TheNashes @TheNashes]

Lunching in helmsdale now..beautiful stretch of coast. 69 miles done...just 55 to go until it's all over!

[TheNashes @TheNashes]

Breaking with the coffee n cake tradition today...going crazy n having the most delicious sausage.roll ever..brilliant

[TheNashes @TheNashes]

Ouch...cold headwind coming off north sea...finding it q tough but john o groats on sign posts now..wahoo! Done 35..'just' 90 to go!

[TheNashes @TheNashes]

Day 8...if all goes to plan this should be our final day...not an easy task (125 miles on exposed.n hilly coastal road) but excited anyway

[TheNashes @TheNashes]

Irrepressible smiles on our approach to inverness today... http://t.co/ZnUUMxp

[TheNashes @TheNashes]

Things were feeling much easier at this point in the day....hang on, where was Hel? http://t.co/xoQkHRp

[TheNashes @TheNashes]

A taster of our views over the last couple of days.. http://t.co/7t6oE10

[TheNashes @TheNashes]

Hel clearly not taking this challenge seriously enough! http://t.co/ITwutr4

[TheNashes @TheNashes]

Day 7...done! 106 miles ticked off as we arrived in Inverness. Brilliant day...bodies limping towards finish but scenery keeping us v chirpy

[TheNashes @TheNashes]

Feverishly refueling in a nice little caff in kingussie. 60 stunningly beautiful miles done..45 or so to go. Inverness here we come!

[TheNashes @TheNashes]

Penultimate day (if all goes to plan)..setting off now to conquer the cairngorms before coasting down to inverness! Should be another beaut.

[TheNashes @TheNashes]

Just arrived in aberfeldy after 112 miles up n over some amazing moors n mountains...almost like the alps here!

[TheNashes @TheNashes]

Sterling effort to get here (stirling of course) for lunch. Stunning views of nearby mountains...we'll maybe deal with those after lunch!