In light of closures brought on by COVID-19, we’ve launched e-Adventures! Our new, virtual way to help children and families stay healthy and connected to nature while at home.
https://t.co/g5YpoTFonM
May is National Mental Health Awareness Month. Do you know how beneficial nature is to your mental health? It has so many health benefits that sometimes doctors prescribe it to patients living airborne anxiety and depression. #MentalHealthAwarenessMonth#MentalHealthMonth
When the traditional methods of coping with trauma don't work, what then? Outdoor therapy is helping veterans like Brandon who struggle with PTSD. Follow his journey along the 2,650-mile PCT in #ConstantThought by #SpruceToneFilms@REI#PowerOfTheParks https://t.co/HZyRTI9vRX
“All that health research really backs up what it feels like to be out in nature. It feels good. We belong there.” #PowerOfTheParks#NationalParkWeek https://t.co/77LUHGhXS7
Parks provide healing for visitors from different walks of life. Many veterans looking to ease the symptoms of PTSD have sought alternatives or supplements to traditional therapies and found healing in nature. (Westlund, 2014)
#ParkRx#HealthyParksHealthyPeople#VeteransHealth
Time outdoors in natural settings has been associated with improved cognition for senior patients in a residential living setting. (Ottosson & Grahn, 2005) #ParkRx#HealthyParksHealthyPeople#NationalParkWeek
Interactions with nature can positively influence behaviour, academic performance and social skills in children, something that could be reflected in school curricula and could have broader benefits, such as reducing bullying in schools. (Keniger et al., 2013) #ParkRx
“Nature has the power to heal because it is where we are from, it is where we belong and it belongs to us as an essential part of our health and our survival.” – Nooshin Razani, MD @nookak #NatureRx#HealthyParksHealthyPeople#NationalParkWeek
People exposed to natural elements rated close relationships and community higher than they had previously… the more deeply engaged subjects were with natural settings, the more they valued community and closeness. (Hagen 2009)
#ParkRx#HealthyParksHealthyPeople
Being in nature restores depleted attention circuits, which can then help us be more open to creativity and problem-solving. (Atchley, Strayer and Atchley, 2012)
#ParkRx#HealthyParksHealthyPeople#NationalParkWeek
"Phytoncides are the natural oils within a plant, and they're part of a tree's defense system against bacteria, insects and fungi. Phytoncides have been shown to help lift depression and anxiety and decrease the level of stress hormones.” -Qing Li, M.D #ParksRx#natureishealing
Greener environments enhance recovery from surgery, enable and support higher levels of physical activity, improve immune system functioning, help diabetics achieve healthier blood glucose levels, and improve functional health status... (Kuo, 2011) #ParksRx#NationalParkWeek
Happy ParkRx Day! Tell us how you're celebrating. More then ever we need nature to promote our physical and mental health, boost immunity. How are you getting a does of nature from the safety of your home, backyard, or neighborhood?#parkrxday#parkrx@parks4all
As one of the leading Park Rx programs in the country, we always want to make a BIG splash on #ParkRxDay! Join us by completing TRACK Rx (https://t.co/3XENARMC1B), Backyard Adventures (https://t.co/3PqG813xJa) or one of our new e-Adventures (https://t.co/YVmjb2urBz)