This is my running story. It shows the setbacks, struggles, and lessons learned. I hope this gives hope and encouragement to people struggling. If you are an injured athlete, you should read.
https://t.co/c7cBT6w9pR
90% of coaching is helping people get out of their own way.
Do you want to perform at your best? Get out of your own way. Ego, fear of failure, status anxiety, a focus on the external instead of the internal.
Ways in which we get in our own way and what to do about it:
What a day in Huntsville❗️
The men's squad took 4⃣th at the NCAA South Regional with 130 points and the women took 7⃣th with 194 👏
Grant O'Callaghan led the men's team at 1⃣0⃣th in the 10K while Lydia Miller led the women at 2⃣5⃣th in the 6K👀
#IntoTheStorm ⛈️ | #HornsUp 🤘
‼️AND THAT'S A WRAP ON THE BIG WEEKEND‼️
𝔸𝕣𝕥𝕦𝕣𝕠 𝔹𝕒𝕣𝕣𝕚𝕠𝕤 𝕀𝕟𝕧𝕚𝕥𝕖
M - 1⃣st (93 points)
W - 1⃣st (72 points)
𝕌𝔸𝔹 𝔹𝕝𝕒𝕫𝕖𝕣 ℂ𝕝𝕒𝕤𝕤𝕚𝕔
M - 5⃣th (147 points)
W -🔟th (255 points)
👀Here are your individual results⤵️
#IntoTheStorm ⛈️ | #HornsUp 🤘
my sophomore album. two up two down. is available now…. man. this one feels special. a lot of things and people tried to stop this from coming out. I��m grateful… go buy, stream and support now❤️✈️❤️ https://t.co/6dcMHDascI
Difficult conversations help us grow. They can be uncomfortable but they are necessary for us to go beyond the surface level and develop a greater connection and commitment. Healthy conflict and great communication take a team to a higher level.
That's a 2⃣nd place finish at the North Alabama Showcase for the men!
Here are the individual results from this morning 👀
#IntoTheStorm 🌩️ | #HornsUp 🤘