Theo Howard

[Theo Howard @TheoHoward1]

@jockowillink “Sleep, those little slices of death — how I loathe them.” ― Edgar Allan Poe #GO

[Theo Howard @TheoHoward1]

@jockowillink I'm a big erg user. What would be a SEAL 2k score? Thanks

[Theo Howard @TheoHoward1]

@jockowillink Book suggestion - A Soldier's Dream Cap. Patriquin. How the insurgency was 'flanked' by engaging with the tribes in Anbar.

[Theo Howard @TheoHoward1]

@Princess_Jojo_9 hey jo. I had to leave Oman quick but I go down to Surrey often. Hit me up when you're there and I'll show you around

[Theo Howard @TheoHoward1]

@jockowillink AFFIRMATIVE

[Theo Howard @TheoHoward1]

@jockowillink Q - Thoughts on alcohol. Is it a social crutch? Worth going teetotal to help get after it?

[Theo Howard @TheoHoward1]

@jockowillink Jocko, what are your thoughts on PEDs and stimulants within the military? Are they widespread and what are the costs/benefits?

[Theo Howard @TheoHoward1]

@jockowillink your podcast is propelling me towards my goals. Thank you for helping me #getafterit

[Theo Howard @TheoHoward1]

For a school art auction in Muscat Oman #devilinthekitchen #marcopierrewhite #bobcarlosclarke

[Theo Howard @TheoHoward1]

@JJHopkins13 Spotted outside a hormone replacement clinic!

[Theo Howard @TheoHoward1]

@MichaelMcC__ just got my tickets for Sunday. Liverpool forming a guard of honour for Terry and co. #nothingsweeter

[Theo Howard @TheoHoward1]

Irina shayk stop it

[Theo Howard @TheoHoward1]

@JJHopkins13 I'll have to read your essay! I agree it's the bullying and clinton esque lack of apology that makes him one

[Theo Howard @TheoHoward1]

Lance Armstrong - the medical definition of a psychopath

[Theo Howard @TheoHoward1]

@JJHopkins13 @MichaelMcC__ count me and my bottle of jager in!

[Theo Howard @TheoHoward1]

@JJHopkins13 @MichaelMcC__ where are you gracing?

[Theo Howard @TheoHoward1]

Howard's beard has gone from shoreditch via the tora bora mountains to middle earth