Fred Marsalis, Jr

Owner of Mediocrity Doesn’t Pay, LLC; MDP Fitness MDP Reach Email: [email protected] Ignore, Control, Conquer !! Be Your Dream

[Fred Marsalis, Jr @ThePhrozen1]

@CoachEvans9 @Coach_Mont_ I wish I had an answer for ya because he is killing right now lol

[Fred Marsalis, Jr @ThePhrozen1]

Part 2 of this epic R&B Event will be announced this week. A time was had.

https://t.co/IM5Hufcz2O

[Fred Marsalis, Jr @ThePhrozen1]

My frat brother and college teammate lost his mother last week …. Get a call Friday that my roommate from college lost his battle with cancer at age 39. It’s so much to process. The concept of mortality is so scary. It’s been heavy on my mind. Praying for resolve and strength

[Fred Marsalis, Jr @ThePhrozen1]

https://t.co/7QcfCOVxAr

[Fred Marsalis, Jr @ThePhrozen1]

Pure artistry from Bones Jones tonight. The guy is amazing

[Fred Marsalis, Jr @ThePhrozen1]

Jon Jones is that guy

[Fred Marsalis, Jr @ThePhrozen1]

@ImJustAce Mane I’m still crying at those people falling

[Fred Marsalis, Jr @ThePhrozen1]

Met @Realrclark25 this evening. Super cool and humble. Thanks for the topics you cover and what you do to push us as a community forward through your platform and thank you for your time and kindness today.

[Fred Marsalis, Jr @ThePhrozen1]

Finished “Fight Night” on Peacock. Really enjoyed that series. @KevinHart4real and the team really did a great job humanizing Gordon Williams AKA Chicken Man. I can relate to that internal struggle. Great series.

[Fred Marsalis, Jr @ThePhrozen1]

For anyone needing the best beard care products around, check this out ! #TikTok https://t.co/Ou5ko2PvXY

@RespectedRoots1 #BeardCare #BeardGamg

[Fred Marsalis, Jr @ThePhrozen1]

Check out Fred Marsalis, Jr.'s video! #TikTok https://t.co/IKXGQH9wDV

@visitnatchez #SpiritsOfNatchez #WoodfordReserve #ClaseAzul #PlanterayRum #Bourbon #Rum #Tequila

[Fred Marsalis, Jr @ThePhrozen1]

Fight Night on Peacock is pretty damn good. Looking forward for the new episode to drop on Thursday

[Fred Marsalis, Jr @ThePhrozen1]

8 has to make a better effort for that ball. Game is on the line. Impressive resolve by GA to come and fight after getting punched in the mouth in the first Qtr. Also, impressed that Bama did enough to win

[Fred Marsalis, Jr @ThePhrozen1]

What a game.

[Fred Marsalis, Jr @ThePhrozen1]

This game is pure cinema

[Fred Marsalis, Jr @ThePhrozen1]

That reverse pivot off one foot 🗣️🗣️🗣️🗣️🗣️🗣️🗣️🗣️🗣️ Lawd

[Fred Marsalis, Jr @ThePhrozen1]

The body control that Ryan Williams has at such a young age is special … simply special

[Fred Marsalis, Jr @ThePhrozen1]

@CoachEvans9 Insane

[Fred Marsalis, Jr @ThePhrozen1]

That 17 year old is sick 🤢

[Fred Marsalis, Jr @ThePhrozen1]

Ryan Williams is really nice wit it #BamaVsDawgs