Karen Hartley

Psychotherapist- Anxiety & Trauma. Mental Health & Wellbeing Advocate. We repeat what we don't repair. Media Friendly.

[Karen Hartley @Therapy_Heals]

@Tamarasidd Qualified psychotherapist here, happy to contribute.

[Karen Hartley @Therapy_Heals]

@NiamhHeronPR I’m a psychotherapist and would be happy to contribute on this.

[Karen Hartley @Therapy_Heals]

@unzela_ @HuffPostUKLife I can help with this as a psychotherapist

[Karen Hartley @Therapy_Heals]

@vartikapuranik If it’s not to late I can provide some input on this topic 🙂

[Karen Hartley @Therapy_Heals]

@AaliyahCHarry @POPSUGARUK I’d be happy to soeak about this to

[Karen Hartley @Therapy_Heals]

@arusselltv I can be of assistance

[Karen Hartley @Therapy_Heals]

@sophiepeachey1 I’m also available to comment on this.

[Karen Hartley @Therapy_Heals]

Latest podcast feature up with the lovely @scummymummies
https://t.co/yK186iLpUi

[Karen Hartley @Therapy_Heals]

@_CharCrowther_ I’d be happy to provide some insight on this 😊

[Karen Hartley @Therapy_Heals]

Going LIVE at 8pm tonight to discuss love bombing 👀😳 Follow me on Instagram for more info https://t.co/iGaQZhmAgT

[Karen Hartley @Therapy_Heals]

@mirrhynstephen I’d happy to provide some insight from a therapists point of view 😊

[Karen Hartley @Therapy_Heals]

@SarahRodWriter I’d be happy to speak to you about this 😊

[Karen Hartley @Therapy_Heals]

⠀⠀⠀⠀⠀⠀⠀⠀⠀
While time can be a helpful tool in the healing process, it's not a guarantee that all wounds will be healed, and additional support may be necessary in some cases. 💞

[Karen Hartley @Therapy_Heals]

Want to stop hindering your own success?

[Karen Hartley @Therapy_Heals]

Awkwardness can result from an unexpected conflict, an odd social encounter and/or an embarrassment. But if we stop for a minute and breathe, we might realise the discomfort comes from the unexpected sincerity of the moment. 💞

[Karen Hartley @Therapy_Heals]

JOIN me on Instagram karen_hartley_ tomorrow at 7:30pm 🎤

[Karen Hartley @Therapy_Heals]

Setting healthy, effective boundaries can help you to look after yourself by protecting your personal space, as well as your mental health and wellbeing.
Creating boundaries within a friendship allows you both to set out what you want and expect from each other. 💞

[Karen Hartley @Therapy_Heals]

🚨GOING LIVE at 1pm today 🚨

[Karen Hartley @Therapy_Heals]

Game of Thrones has me in a chokehold. John Snow…..NOOO 😭😭 I’m so late to the party there’s no fear of me giving any spoilers. I didn’t see that death coming.