We are excited to welcome Drs. Chase Anderson, Jessi Gold and Anu Gorukanti to our healthcare and mental health panel discussion on May 31st, 2024!
Free, and open to all with a desire to learn more about mental wellness within healthcare!
π Link in insta bio to register
To all of the men and women who take care of each and every one of us with great care, we thank you. On this National Doctor's Day we celebrate you, and offer up our gratitude. Your years of training, care, and dedication to serving others is seen and appreciated. π
March is National Social Work Month. To all of our volunteer therapists who are clinical social workers, we thank you. To social workers everywhere, we deeply appreciate your service! Celebrating each and every one of you!
These words from @gloriasteinem could not ring more true! Are you interested in supporting the mental wellness of our first responders and healthcare workers? Consider shopping for a cause to support two great nonprofits, or simply making a tax-deductible donation. π
Therapy Aid + Don't Clock Out are thrilled to bring to you the work of emerging artist, Victoria D'Ercole! Your purchase not only serves as a daily reminder to put yourself first - it also helps support TWO nonprofit organizations!
"Deep breathing is our nervous system's love language.β β Dr. Lauren Fogel Mersy
So true! This weekend, whatever you have going on, take a moment to breathe deeply...π
"Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say βMy tooth is achingβ than to say "My heart is broken."
β C.S. Lewis
Support is available π
Upcoming FREE spring webinars for therapists! March: Pete Volkmann, MSW, retired law enforcement on the importance of hope withing responder mental health. April 12: Tara Kosmas, RN, on cultivating a deeper understanding of nurse mental wellness. Link in insta bio to register
As a mental health nonprofit, these words from @barackobama resonate with us so deeply, that it felt right to post them on Presidents Day.
We must talk with one another in a way that heals, not in a way that wounds. π
Today is Random Acts of Kindness Day! What will you do to express kindness today?
π βBe kind whenever possible. It is always possible.β βThe 14th Dalai Lama
π βSpread love everywhere you go. Let no one ever come to you without leaving happier.β βMother Teresa
Love. It comes in so many forms. The firery, passionate love of a partner. Serene, platonic love for a dear friend. The snuggly, cozy love for our beloved furry family members... However this day unfolds for you, know that you are loved, you are seen. And you are not alone.
Black history is American History. And it's far more than a month on a calendar. Today, and everyday, we celebrate and honor our sameness, our differences, the struggles and the sacrifices, and the tremendous work we collective still need to undertake to heal racial injustice.