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To relieve menopausal symptoms carry Moonstone, Garnet or Ruby. Moonstone is good for balancing hormones, calming emotions & easing stress & resonates strongly with female energy..
Crystals are a really wonderful support, but are not meant to replace prescribed medication.
Did you know how much your mind affects your body? Learn meditation to help heal your mind and body 😄 You can live a healthy and happy life and live with a mind of freedom.
To use Crystals for healing, position them on or around your body. Some of them work best if they have contact with the skin, but most can be placed over clothes. All provide benefits after being in place (or held) for about 30 mins & are most effective when you're relaxed..