Nobody talks enough about this:
Sometimes the breakup isn’t what breaks you.
It’s realizing how much of yourself disappeared to make the relationship work. Thank you @thriveagaindivorcecoaching for having this convo with me!
🎙️ Podcast: Uncoupled & Unfiltered
Music floods your nucleus accumbens, the same reward hub that responds to falling in love, with dopamine. And researchers found that even the anticipation of your favorite part triggers a dopamine surge. That’s why the buildup before the beat drops hits!
It’s all about that friendship!
Most of us grow up chasing intensity, butterflies, the all-consuming feeling of “passionate love.” But research tells a different story about what ACTUALLY makes us HAPPY.