Trey Herchenbach

[Trey Herchenbach @THerchenbach]

Just gonna drop this here. No caption needed. https://t.co/NLGVbHvast

[Trey Herchenbach @THerchenbach]

On to bigger things🔥

[Kurt Pegler @KurtPegler]

IHSA football playoff pairings;

7A: Normal Community (7-2) will host Reavis (6-3).

7A: Pekin, which started 0-3, is back in the playoffs. The Dragons (6-3) travel to Thornton (7-2).

[Dragons Football @pekinfootball]

Introducing the Mid-Illini Conference Football Co-Champions!!! #ScalePride #Believe

[Trey Herchenbach @THerchenbach]

Just hit me how this is my last season as a Dragon. One last ride boys let's get this bread 💪🔥🔥 https://t.co/7wNfDC4dKf

[Trey Herchenbach @THerchenbach]

Red White game.... Time to show what we got🔥🔥

[Dragons Football @pekinfootball]

It’s about that time!!!!

[Dragons Football @pekinfootball]

Team outing today ⁦@pekinpballpark⁩!

[Dragons Football @pekinfootball]

Heavy Bench Day! Top bench press @KaiBenson88! #375

[Dragons Football @pekinfootball]

Great week with our future Dragon Football Players! #EarnYourScales #FootballFamily

[Trey Herchenbach @THerchenbach]

Had a great time coaching these kids this week. We didn't have the best record but we still had fun.

[Dragons Football @pekinfootball]

Thank you for your help in moving the weight room. Also thanks to Hawkins, Henry, and Anderson! #Grind19

[Trey Herchenbach @THerchenbach]

I had a chance to go the the Bears NFL Draft party on Saturday with the guys. The players were super nice and the field was beautiful. We we're even able to convince one of the guys to turn into a Bears fan. Can't even imagine being there when thousands of people are there.

[Jeff Janssen @janssenleader]

10 Things Teammates Don't Let Teammates Do In CHAMPIONSHIP CULTURES:
1. Cut Corners
2. Whine and Complain
3. Make Excuses
4. Act Selfishly
5. Disrespect Each Other
6. Divide the Team
7. Trash the Coaches
8. Embarrass the Program
9. Give Up
10. Let Teammates Down
#CultureWins

[Pekin High School Booster Club @PekinHSBoosters]

Congratulations  to the Boys Track and Field team tonight for taking 1st place in our very own Track and Field Invitational!! Way to go coaches and athletes!!

@pekinfootball
#PekinPride

It’s a great day to be a Pekin Dragon!

[NFL @NFL]

From easiest to toughest...

Ranking EVERY team's strength of schedule in 2019! 📊

[Coach Ramer @Coach_Ramer]

Player: “Coach I dont want to add any weight because Im trying to get lean and toned to get faster”
Me: 👇🏼🤷🏼‍♂️

[Dragons Football @pekinfootball]

Congratulations Trey for earning the 2x4 (stud) of the week! Thank you for leading by example, never taking a day, set, or rep off! #EarnYourScales

[Dragons Football @pekinfootball]

Good morning workout Dragons! #IronSharpensIron #EarnYourScales

[Dragons Football @pekinfootball]

Trey benching 250 on his last set! #IronSharpensIron #EarnYourScales