๐ Emergency: 767 or 112
NCDC: 0800-970000-10
๐ Affordable meds: LASHMA
๐ฑ Free health info: follow @aproko_doctor
๐ค AI health on WhatsApp: @askawadoc ยท https://t.co/hU0Gbs8WFq
Save this. Share this. It could save a life. ๐๐พ
#SDG3#HealthyLagos#NigeriaHealth#AwaDoc#Lagos
๐ซ MYTH: If the food looks and smells fine, it's safe to eat.
โ FACT: Harmful bacteria are invisible and odourless. Your habits are your only real protection.
5 free food safety habits every Lagos home needs ๐
Hypertension is called the โsilent killerโ because you feel fine, until you don't. ๐
It affects 1 in 4 Nigerians and most have no idea.
Here are 5 warning signs to never ignore ๐
RT to reach someone who needs to see this. ๐
#KnowYourNumbers#Hypertension#HealthyLagos#SDG3
Raise your hand if you've been avoiding Eba, Rice, or Yam because of "Carbs" ๐โโ๏ธ๐โโ๏ธ
Here's what the science actually says: Carbohydrates are your body's PRIMARY energy source. The problem was never the Eba, the Rice, or the Yam. It's the portion and what you pair it with.
For the month of June! Reading Everything I never told you by @pronounced_ing Can't wait to kick back and enjoy this one! ๐ You can join us here: https://t.co/W9cWwJUR1a
For December, our book of the month is 'Stay with me' by @ayobamiadebayo
Click on the link below to join the club and read with us! https://t.co/W9cWwJUR1a