mel_berry

Passion for people. Faith in action. Moving with purpose. Mom of 2. HR by day. Situationship whisperer by night.

[Maira @maira4yo]

Please date sweet men. Please date men who respect you in anger. Please date men who are soft spoken. Please date men who are patient with you. Please date men who respect their own bodies. Please date men that are kind to your soul. Please date men who have self-control

[Vitus @holl4fs]

DATE MEN WHO COMMUNICATE & APOLOGIZE!!!!

[Your Emotional Healing Coach @AfsaRosette]

Imagine them making you feel small again. Imagine the silent treatment. The excuses. The emotional exhaustion. Feel the weight of what you escaped. Your brain learns through emotional imprinting, so imprint the truth.

[Your Emotional Healing Coach @AfsaRosette]

Grab a journal & write down every single moment they hurt you. The lies. The dismissiveness. The ways they made you doubt yourself.
Now, read it every time you feel the urge to romanticise them.

[Your Emotional Healing Coach @AfsaRosette]

But here's what most ppl don't realise, letting go isn't just about resisting the urge to text. It's about rewiring the way you see them.

1. Change the story... literally.
Your brain keeps replaying the highlight reel, so you need to give it a different film to watch.

[TheBetterPath @TheBetterPath_]

Skilles to teach your daughter
Bookmark this for later.

[🧬Maxpein🧬 @maximumpain333]

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