Rob Smith

Director of Strength & Conditioning at @SJUHawks | Adjunct Instructor at @RowanUniversity | Gap ➡️ Storrs ➡️ San Francisco ➡️ Philly

[Rob Smith @therealRSmith]

Let’s welcome Franklin aka Frankie to the world at 8lbs and 10oz and 21 3/4”! Mom and baby are doing well. Megan was a total rockstar through it all...so proud and thankful of her! This dad is feeling very proud!!! #bigguard

[Rob Smith @therealRSmith]

I recently joined the team at @SJUHawks as the Director of Strength and Conditioning! I am excited to be back in athletics and on Hawk Hill! #THWND

[Rob Smith @therealRSmith]

@CoachLWicks @LakerPrimeTime No doubt...we are burnin the boats in that place

[Rob Smith @therealRSmith]

Thanks @ScottSidwell3. I accept the challenge to stand against Racism & Hate and am ALL IN! I nominate the following 5 people to join. @CoachLWicks @CoachToddGolden @SrulovichG @CoachMelP @CSaenzPhD #BlackLivesMatter

[Rob Smith @therealRSmith]

#blackouttuesday

[Rob Smith @therealRSmith]

And everyone thought 2020 was crazy enough...

[PLAE @plaeglobal]

This Thursday 4/16 @ 5:30pm EST Live on our FB page!

A powerhouse, first of its kind, all-female Performance Roundtable! This group of coaches spans college, professional, men’s & women’s sports, & tactical S&C!
@A_Hudy @lianeblyn @CorlissFingers @coachmega @tannab @CoachMViola

[Rob Smith @therealRSmith]

@CoachLWicks 😳😳😳

[Sean Light @SLight20]

CODE RED! WE HAVE FREE CEUs!! I REPEAT...FREE CEUs!!!

You actually cannot beat this.

April 9th | 10am-6pm | 0.8 CEUs (NSCA)

Sign Up Here: https://t.co/cWZhlfl32m

Please help us spread the word. Retweet and share!!!

[Rob Smith @therealRSmith]

@_rachelbalkovec Are those @yorkbarbell ? I noticed the red collars! I have my dads sets and flat bench!

[Rob Smith @therealRSmith]

Really impressed by this...a 4 day webinar that is @NSCA CEU approved...that also acts as a fundraiser for hourly workers and those in the gig economy...and every speaker is doing it for free. Starts up April 4th #COVID19 #CEUs

[Rob Smith @therealRSmith]

Here’s a great article from an ER Physician about #coronavirus #COVIDー19
“I am an ER physician and I have COVID-19.” by Rosny Daniel https://t.co/SZhzWVg0I0

[Rob Smith @therealRSmith]

#coronavirus #MarchSadness I saw a comment on a tweet about “staying in your lane” because the author did not have a public health and kinesiology degree and I thought...I do! https://t.co/nZ8zMMWMXM by me on ⁦@LinkedIn⁩

[Rob Smith @therealRSmith]

@CoachSundance @CoachLWicks @NFL @Chiefs My favorite version of @CoachLWicks is the @Eagles hat wearing version! #FlyEaglesFly

[Rob Smith @therealRSmith]

Thank you to @KPinkins15 for the ticket and for helping me finish off the trip 3-0! It was fun seeing him get a win with @basket_torino and fun atmosphere! Sadly, that concludes the trip! (He did make the free throw)

[CBS Sports @CBSSports]

Defense never gets the attention it deserves. BLOCK, BLOCK, CHARGE.

(via @USFDonsMBB)

[Rob Smith @therealRSmith]

Another win! It was great to see Tim Derksen and @FribourgOlympic get a win in Basel and win MVP of this round of the Swiss Cup. Now I’m 2/2 and gotta another on Sunday night!

[Rob Smith @therealRSmith]

Had a blast at the @MaccabitlvBC at @albaberlin game. Thanks to @angelocaloiaro for the tickets and he played great. Starting my foreign tour off 1-0! Another big one tomorrow night. A lot of familiar names out there tonight

[SF Examiner Sports @sfexsports]

Tonight, the @USFDonsMBB begin their first season under new head coach Todd Golden, who former boss Kyle Smith said has "that Sean McVay quality" about him: https://t.co/uCVOM2gQSX #USFDons