Therese Vern

They say times are hard for dreamers, but they won’t be hard for me. 🎶

[UPZS @official_upzs]

UPZS proudly presents ‘Hinabang’, a donation drive that aims to raise funds for the students in Zamboanga del Sur and Bulacan.

Join us in this mission to assist students as they make the switch from traditional to remote learning. Any amount of donation will go a long way.

[UP Chemical Society @upchemsoc]

Is your sim the Musical Genius we've been looking for?

Chem Idol is a themed, online singing contest open exclusively to undergraduate BS Chemistry students of UP Diliman, wherein participants will submit videos of their performances to be posted on our FB page!

[UP Chemical Society @upchemsoc]

Sul sul!

Join us this September as we celebrate UP Chemical Society’s 91st Anniversary with PRISMATIC!

Stream with us during this week-long celebration full of exciting events we’re bringing to you in creative, virtual ways.

#ChemSoc91 #priSIMSmatic #ChemSocAgeUp

[Therese Vern @ThereseVern]

Twenteen🤗 https://t.co/HvoijaBFoc

[Therese Vern @ThereseVern]

Sorry if I sound a bit out of the loop with this one, but I’m a bit confused. Is it possible to know all the factors to predict the emergence of phenomena or does the very nature of an open system prohibit prediction altogether?
#updstswfu
@jcgosj
26B

[Therese Vern @ThereseVern]

Main takeaway:
We are never alone. Feel free to embrace and share your anxieties with the people closest to you. 💖 (4/4)

Here’s the link:
https://t.co/l5eJqazXSe

#updstswfu
@jcgosj
26B

[Therese Vern @ThereseVern]

What Fr. Johnny said about thoughts & emotions really stuck to me. As a guilty OVERthinker, sometimes I really have a really hard time controlling my anxiety. When I’m stressed, I get even more stressed because I know I shouldn’t be THAT stressed. (1/4)

#updstswfu
@jcgosj
26B

[Therese Vern @ThereseVern]

Fr. Johnny also said something like, “thoughts are like butterflies, you don’t have to chase all of them.” This reminded me of a song from one of my favorite shows, Steven Universe. (3/4)

#updstswfu
@jcgosj
26B

[Therese Vern @ThereseVern]

If we are willing to change social media’s current structure, we must also be willing to change our current social and personal structures, as well. But then of course, it still depends on the situation. (5/5)

#updstswfu
@jcgosj
26B

[Therese Vern @ThereseVern]

“How do we transform social media?” was the question raised in class today. After a few minutes of reflecting on it, I realized that the problem isn’t actually social media, but rather that of ourselves. (1/5)

#updstswfu
@jcgosj
26B

[Therese Vern @ThereseVern]

In math, when a graph is transformed, it is stretched and twisted to create something new. Similarly, our transformation involves stretching our minds and renewing it so we can create something new, something more in tune to our true needs. (4/5)

#updstswfu
@jcgosj
26B

[Therese Vern @ThereseVern]

I really liked when Father Johnny said that practicing silence begins with a few baby steps. As a guilty over-over-over-overthinker, it’s nice to know that I am not the only one and I, along with many others, can start small and start slow together. (3/3)

#updstswfu
@jcgosj
26B

[Therese Vern @ThereseVern]

It amazes me how sometimes we create our own causes of stress that even in the most quiet of places, we still feel unsettled because there is so much going on inside us. (1/3)

#updstswfu
@jcgosj
26B

[Therese Vern @ThereseVern]

We are constantly distracted by not our surroundings but by our own voice and our own thoughts. (2/3)

#updstswfu
@jcgosj
26B

[Therese Vern @ThereseVern]

A quick realization in class today #updstswfu
@jcgosj
26B

[Therese Vern @ThereseVern]

It is quite sad how quickly social culture has changed into that where “phubbing” becomes the norm that overpowers the natural social side of human beings. #updstswfu @jcgosj 26B

[Therese Vern @ThereseVern]

My realization in class today #updstswfu @jcgosj 26B