Ashtanga Yoga Shala

Our teachers use unique training and skills while teaching the traditional Ashtanga method, providing instruction for all levels with encouragement and support.

[Ashtanga Yoga Shala @TheShala]

The shala is open until ~12:30 for any last minute pick ups or refunds. Please don't wait to contact us as we are packing up now.

[Ashtanga Yoga Shala @TheShala]

last change to get a refund or pick up stuff you may have left at the studio; stop by or call, we'll be here until 4!

[Atlantic News @magsstore]

Local @SwaineStWood is featured in March Canadian House and Home! #goodonya http://t.co/1piNQKudbN

[Ashtanga Yoga Shala @TheShala]

http://t.co/JAzxIkDOr8 lost and found jewelry at the studio, do you own any? stop by before 5 this week to claim anything left here.

[Ashtanga Yoga Shala @TheShala]

@PoisonPearHFX looks awesome!

[Ashtanga Yoga Shala @TheShala]

The office is now closed for the weekend; stop by Monday - Friday next week, 11am-5pm.

[Global Halifax @globalhalifax]

Kimi Wilgress talks about her 2010 #Olympic experience and her transition to life as an artist. #PranaRock

[Ashtanga Yoga Shala @TheShala]

@TwitCoast @billie_dre Mothers Pizza, hands down.

[Ashtanga Yoga Shala @TheShala]

The office is open until 5pm for any refunds and pick up of items you may have. Stop by anytime.

[Ashtanga Yoga Shala @TheShala]

We are closed for the day due to snow; join us tomorrow and Friday 11-5 for refunds and pick up of any items left here. Also open next week.

[Ashtanga Yoga Shala @TheShala]

@krmccoll Thanks Karen! Keep in touch.

[Ashtanga Yoga Shala @TheShala]

@KateTweetsNow thanks Kate! Hope to see you in a classes around the city.

[The Coast - Halifax/Kjipuktuk @TwitCoast]

For all you Ray's / Taste of India lovers (and boy, there are a lot of you) there is an online petition on the go. http://t.co/aC6Gb1hqvT

[HumaniT Cafe @Humani_TCafe]

We think you're cute, so we'll give you a deal. Latte & Scone for $5. Deal runs until Feb 28th. http://t.co/fwhe43rHHe

[Ashtanga Yoga Shala @TheShala]

The studio is open all week 11-5 for refunds and pick up of anything you may have left (we have quite a few mats here). Stop by anytime.

[Ashtanga Yoga Shala @TheShala]

Yoga for Runners starts in just 15m; join Seth at 4:45 for one last runners class at the studio. Then its Full Primary at 6:15 with Angie!

[Ashtanga Yoga Shala @TheShala]

Don't forget, all of our classes are running tonight. Core Strength at 4:45 w/ Amy, level 1 6:15 with Angie, and Into with Monica at 8!

[Ashtanga Yoga Shala @TheShala]

Join Angie M today, 12:10-12:55, for a FREE Guided Meditation class! everyone welcome, so bring a friend; no meditation experience required.

[hfxgov @hfxgov]

Motorists should slow down & expect some delays on their afternoon commute as streets are snow-covered and slick http://t.co/vo2j2K0ISN