For everyone that has a hard time getting to bed on time, the iPhone has a built in reminder you can set to let you know it’s time to get some sleep. It’s also a reminder to put the phone down for the night! #GoodGuyApple#7hoursMinimum#Sleep
Excited to team up with Til You Collapse clothing and make some awesome content! Finally able to drop this product release edit, check it out!
https://t.co/ZSEoKiiSAi
During the last 300 days of meditation, a valuable lesson I’ve learned: There is always some resistance to start a session, but never a disappointment after. Notice how that is opposite for indulgences - craving and then disappointment. #Mindfulness#MonkMode