TheSkillTreeCompany

The Skill Tree Company aims to give kids life skills through various forms of media, to make kids resilient, helping prevent mental health issues in the future.

[TheSkillTreeCompany @TheSkillTreeCo]

Our first Skill Tree Company book: 'Starting Senior School: The Ultimate Companion Guide' is now available! Please check it out and download the free chapters. Help us spread the positive messages inside to reach the children who need it most 🙏
https://t.co/fAgeLS5yiY

[TheSkillTreeCompany @TheSkillTreeCo]

The Skill Tree Company is now at BlueSky - come and say 'Hi' @skilltreecompany.bsky.social

[TheSkillTreeCompany @TheSkillTreeCo]

Put down your phone. Make eye contact with your child. Listen to them. Don't miss the moment.

[The Mindfulness Meditation Institute @TrainingMindful]

“Be where you are; otherwise you will miss your life.” ~ Buddha

[TheSkillTreeCompany @TheSkillTreeCo]

Don't miss it

[Voice of Silence @Justice_Seeker5]

Life unfolds while we’re busy planning something else.

[TheSkillTreeCompany @TheSkillTreeCo]

Choose compassion

[The Mindfulness Meditation Institute @TrainingMindful]

“In separateness lies the world's greatest misery; in compassion lies the world's true strength.” ~ Buddha

[karen unrue @KarenUnrue]

YES !

[TheSkillTreeCompany @TheSkillTreeCo]

This helps, really. Try it....

[Trauma Research UK @trauma_uk]

When things feels too much:

1. Take a deep breath in, this calms your nervous system.
2. Gently sigh it out, this releases tension in your body.
3. Smile, even a small one sends positive signals to your brain.

Repeat as needed to find calm & clarity 💙💚

[TheSkillTreeCompany @TheSkillTreeCo]

It's never too late to change

[Tiny Buddha @tinybuddha]

"It's never too late You can change your routine, your interests, your career, your focus, your circle. You can change. Don’t stay stuck." ~Unknown

[TheSkillTreeCompany @TheSkillTreeCo]

Help your child recognise and name their emotions without judgement. Never shame a child for what they are feeling.

[Lori Lite @StressFreeKids]

Anger is not good or bad… it is an Emotion ☆

[TheSkillTreeCompany @TheSkillTreeCo]

Change how you feel with a change of pace

[Nichola L Stephenson @nickystevo]

Restore your attention or bring it to a new level by dramatically slowing down whatever you’re doing 😊

#positive #mentalhealth #mindset #joytrain #successtrain #thinkbigsundaywithmarsha #thrivetogether

[TheSkillTreeCompany @TheSkillTreeCo]

Every step counts. Keep going

[Gary Goodridge @garyhgoodridge]

Remember, every champion has faced setbacks and overcome obstacles. You are building strength, resilience, and character with every step.

[TheSkillTreeCompany @TheSkillTreeCo]

Tomorrow we go again

[Leah DeMarest @LeahDeMarest21]

Some days or even weeks are filled with more anxiety, stress, triggers, and are just plain heavier than others. Take life day by day. Plan for tomorrow. Today may be hard but tomorrow might feel lighter. And that’s O.K.

[TheSkillTreeCompany @TheSkillTreeCo]

Do it now. There will never be a perfect time. Whatever it is, take a first step now....

[Dr. Laura Williams ✨ @mrswilliams21c]

When science becomes art.

[Netmums @Netmums]

Explore new family support services in your area! 🌟 https://t.co/bCMYYF48AA

[TheSkillTreeCompany @TheSkillTreeCo]

We're able to change the world in small ways every single day. Keep going. Spread the ripple of kindness....

[Tiny Buddha @tinybuddha]

You are already making a difference in the world every day. Just keep going.

[TheSkillTreeCompany @TheSkillTreeCo]

So true

[Power of Positivity @LIVEpositivity]

The less you respond to rude people, the more peaceful your life becomes. 🌿💫

[TheSkillTreeCompany @TheSkillTreeCo]

Do what you can, where you can

[Action for Happiness @actionhappiness]

It’s okay to do less when you’re dealing with more

Image: https://t.co/kVNtXh4AES

[TheSkillTreeCompany @TheSkillTreeCo]

True success