The Spin Instructor

An exercise blog that's not about exercise. I teach Spin in gyms across London. I write about all the things that happen to me in and outside the spin studio.

[The Spin Instructor @TheSpinInstruct]

@KateandLouCast Hi there! Do you have an email address I can contact you on?

[The Spin Instructor @TheSpinInstruct]

@Nw8mums @NorthLondonHour @SJShellfish @NikisOffice @petrastelbaska @KOKOSfinchley @britishborntees @BlakesDryClean Evening All!

[The Spin Instructor @TheSpinInstruct]

@songworks_n8 can't wait! How long is the rehearsal?

[The Spin Instructor @TheSpinInstruct]

New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@stroudgreen New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@finsbury_pk New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@N4ickie New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@jeremyfreedman New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@mauricegran New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@jollyolly New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@scottygb New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@BuzzFeedUK New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@TimeOutLondon New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@bexbeach New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@nealjwallace New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@bellayounger New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@nickjohnsy New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@delmc Yo Derek. You might like my post and you might like to share it with your friends?! https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@deliciouslystella New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv

[The Spin Instructor @TheSpinInstruct]

@LaurenKFried New blog post! Why you shouldn't ask me if you can spin in flipflops. https://t.co/VXeJi8SWDv