Kyle Travis, PhD, CSCS,*D, ASCC

Ph.D. in Sport Physiology
Postdoc @UF
I'm only here for #myotwitter

[Alex Macznik, PhD @alex_macznik]

How fast will you lose your strength if you stop training???
#VisualAbstract + research summary:
https://t.co/xUCIKq7kLq
https://t.co/6PUQhlm26t

@thestrengthnerd @inigomujika_en @JSCRonline

[Kyle Travis, PhD, CSCS,*D, ASCC @thestrengthnerd]

Thank you @YLMSportScience for this awesome infographic highlighting some of our recent work published in @JSCRonline @inigomujika_en @inigomujika #powerlifting #strength #sportscience

[Joshua Gibson @Not_Josh_PhilWL]

Great work from @thestrengthnerd
https://t.co/5tBOuLgW5Y

It seems different movements/groups of muscles respond more or less favorably to time off. According to this work, measures of bench press performance decrease with 5 days of no training, but squat/deadlift not so much.

[Ai Ishida, PhD @AiIshida4]

For isometric test lovers. Intrasession and Intersession Reliability of Isometric... : The Journal of Strength & Conditioning Research https://t.co/SQknkTPDC5

[Christoph Burch @ChristophBurch]

Skeletal muscle regulates immune system functions via myokines and immune modulatory molecules. Immune cells in turn influence muscle mass and function. Therefore, skeletal muscle may act as a central integrator between sarcopenia and immune senescence.
https://t.co/gHlHm3lOZp

[Kyle Travis, PhD, CSCS,*D, ASCC @thestrengthnerd]

The Effects of 3 vs. 5 Days of Training Cessation on... : The Journal of Strength & Conditioning Research https://t.co/WcaZvkE4Vc

[Ai Ishida, PhD @AiIshida4]

Player Position Affects Relationship Between Internal and... : The Journal of Strength & Conditioning Research https://t.co/TfIOf0h99E. Appreciate @sportscienceed, @thestrengthnerd, @GarrisonDraper, and @ohioexphys for their support!

[Kyle Travis, PhD, CSCS,*D, ASCC @thestrengthnerd]

Characterizing the Tapering Practices of United States and... : The Journal of Strength & Conditioning Research https://t.co/SrDFo7vSJX
#SportScience #Powerlifting

[Kevin Murach @KevinMurachPhD]

It’s published at last! A massive cell atlas of muscle regeneration and a super awesome resource for the muscle field. Kudos to @bdcosgrove and his team #myotwitter https://t.co/FsVuBD6c81

[Keijo Häkkinen @KeijoHakkinen]

Nice study @thestrengthnerd et al. New evidence toward an enhanced neuromuscular profile following tapering. Equated volume-loads over 6-wks led to similar outcomes after step and exponential tapers including also specific exceptions. @JYUBiolPA #JYUnique
https://t.co/RamrohOulK

[Kyle Travis, PhD, CSCS,*D, ASCC @thestrengthnerd]

@AiIshida4 Thanks for the kind words, my friend. It's always a pleasure to collaborate.

[Inigo Mujika (En) @inigomujika_en]

Free download, by @thestrengthnerd et al. Skeletal muscle adaptations and performance outcomes following a step and exponential taper in strength athletes https://t.co/DHUWQlIi9i

[Israel Halperin @Israel_Halperin]

This

[Inigo Mujika (En) @inigomujika_en]

I know @thestrengthnerd will be as pleased I am (if not more) to read: I am pleased to inform you that your manuscript "Skeletal Muscle Adaptations and Performance Outcomes... " has been approved for production and accepted for publication in Frontiers in Physiology

[Kyle Travis, PhD, CSCS,*D, ASCC @thestrengthnerd]

@inigomujika_en Thank you for all of your help and insight over the last 3 years. It has been an absolute honor working with you. @inigomujika_en

[Kyle Travis, PhD, CSCS,*D, ASCC @thestrengthnerd]

@KeijoHakkinen @JYUBiolPA Thank you for the kind words @KeijoHakkinen @DocHolmberg12

[Kyle Travis, PhD, CSCS,*D, ASCC @thestrengthnerd]

Thank you for sharing our work @BradSchoenfeld

[Brad Schoenfeld, PhD @BradSchoenfeld]

Should athletes structure hypertrophy-oriented training specific to achieve desired strength/power outcomes? This interesting new paper provides a basis for discussion and future study on the topic...
https://t.co/7GlCcBKFDe

[Kyle Travis, PhD, CSCS,*D, ASCC @thestrengthnerd]

Dissertation Study #1 down, 4 more to go.

Tapering and Peaking Maximal Strength for Powerlifting Performance: A Review https://t.co/f7uk25QERN via @MDPIOpenAccess

[Kyle Travis, PhD, CSCS,*D, ASCC @thestrengthnerd]

My presentation from @NSCA #natcon2018 https://t.co/ykfv4Zg3h3

[George Beckham @excellentsport]

Our new paper in Sports: Identifying a Test to Monitor Weightlifting Performance in Competitive Male and Female Weightlifters https://t.co/IkIfC5hLoV