🏋🏿‍♂️HOTEP📚

Certified Personal Trainer - Natural Bodybuilding - DM for Training 🙏🏾🌄📚🧠🏋🏾‍♂️

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

Being Natural means you never have to "Downsize" for your health.

👉🏿The only lifetime dose you need is hard work & good recovery.

👉🏿You can actually discover your true genetic potential.

👉🏿And there will never be an FDA recall on being Natty.

🙏🏿Now.... If you contained your emotions to make it this far..
This is not a condemnation those who choose enhancement. Your goals are your goals I am here to cast dispersion on them. You have guys who compete, guys who are clinically fucked in the hormone category, ect.
There are also men who have reached their genetic limit truly and are healthy enough to take the leap to see what they can really do with enhancement. I respect the hard work these men still put in.

If you however are a healthy male there should be no reason to seek enhancement your natural abilities should provide 💯

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@ShadowW3lch Joel is ridiculous 🤣

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

WTF is this Nigga training for 😭

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@thehonorculture Imagine telling someone you a Pillow Fighting champion 🤣😭

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@McJcave27 He training to be a Cat Burglar 😂

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@The313DASH 😭 What the hell

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@DelacroixHero 😭😭😭💯💯

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@SoupLorrd 🫡

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@hushdown21 Yes that's exactly what I'm doing.

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

Who's teaching these Indians how to Deadlift?

Keep in mind I have seen this Looney tune behavior in America as well but it seems to one shot other countries more than ours 😂

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@DarrinEvans @ScholarChefD Exactly some people may experience issues and even then it's rare that it's genetic most of the time it's the skill portion.

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@ShadowW3lch I don't know if his brain is engaged to let alone his attention 😭

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

Choose your Spotter wisely 😭😂

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

Someone corrected me and said this is Pakistan....
I'm American.. don't they know I don't give a damn 😭🤣
Same Looney tune behavior different Looney tune country 😭

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@QGordon18 Man has courage 🤣

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@shadetreeisback I knew I recognized him from somewhere 🤣

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@Victor_Ude19 This is why someone with good genetics can one shot you guys into doing the dumbest exercises.

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@rachaelbereba Stop trollin 🤣

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@user_mm_ There's definitely a shortage of brain activity these days 😂

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

I have to strongly disagree.

Being strong relative to what you consider strong has far more carry over in the length of your life as well as your ability into old age.

when I started training elderly clients. There's the ones who played sports and had a existing strength base who were significantly more fit than the ones who had never done anything and was seemingly broken and unable to live a quality life.

Also. Chasing aesthetics does not inherently make you stronger.

You can have aesthetic legs back shoulders etc without ever performing any of the key compound movements that you produce in your daily life. You can literally build a developed back and still throw that s*** trying to lift a tire.

Chris bumstead literally tore a hamstring on a subpar Sprint yet has more developed hamstrings then 99% of men in the world.

It's better to become aesthetic from being capable. You have the best of both worlds you look good without a shirt on and you are capable of action in most circumstances.

[MM @user_mm_]

Lift for looks not for strength.

In the 21st century, LOOKING strong has a far higher return than BEING strong

Plus, if you have a sick physique, you'll also be pretty strong. But the reverse is not necessarily true

[🏋🏿‍♂️HOTEP📚 @TheStrongDad]

@Silversky545 LET'S GO 💪🏿💪🏿💪🏿💪🏿