This time of year, many people are silently suffering from the Holiday Blues or Winter Blues. Know the difference: https://t.co/62Wo4Aq28U The Good News: There is a solution with light therapy! | #HolidayBlues#WinterBlues#SAD#LightTherapy#SunBox#Depression
Sunlight, both real and simulated, can be a game changer for your mood, outlook, and mental health. On this #ThrowbackThursday, we take a look at all the benefits in this blog post. https://t.co/ocyftklPaB
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#LightTherapy#SunBox#SAD#WinterBlues
We haven't bottled lightning, but we've managed to box sunlight, and you can have it right on your desk! https://t.co/nZQIKquGhK
#SunBox#SAD#WinterBlues
This article from @nytimes sheds some much-needed light on the subject of #SAD. And you may spot a familiar looking light therapy lamp in there, too! Give it a read:
https://t.co/Wz4QEojwR7
#SunBox#WinterBlues
Many people who suffer from #SAD dread the colder months, but planning and reassurance can stifle that dread. Be sure to stick to a light therapy routine, and train your mind to appreciate the beauty of these seasons rather than focusing on the less-desirable aspects of them.
Let's revisit this post from last year that brings light to something most of us are unaware of: sundowning. It is a serious issue for those with dementia, and the more you know about it, the better.
https://t.co/8WYQHNRLnm
#Sundowning#SAD#Sunbox
Whether you need one of our SunBoxes or some helpful literature, we have what you're looking for. Check out our store and take control of your happiness. https://t.co/emiipt3wNd
#SunBox#SAD#LightTherapy
#SAD can have a negative effect on various aspects of your life. Be on the lookout for symptoms so you can take action when they rear their ugly faces.
#SunBox#MentalHealth
Even if it's forced, smiling has the power to reduce stress and strengthen your immune system, among plenty of other benefits. And a smile really is contagious, so why not spread happiness!?
#DontForgetToSmile#SunBox#ReduceStress
Our journey started over 36 years ago when The SunBox owner was diagnosed with SAD. Since then we've been dedicated to providing high-quality products and services. Our goal is to help people live healthier, happier lives. Learn more: https://t.co/ByIic6uOzz
You never have to worry about damaging UV rays from our lamps! They're specially made to filter out all UV rays to protect your skin and eyes.
#TheSunBox#SADLamp#UVFree