The Testy Doughnut

This page is about my journey to better #health via #homemade, #organic, natural foods, #paleo & #Whole30 choices #periscope

[The Testy Doughnut @TheTestyDonut]

What an amazing idea 🥰 https://t.co/7oDf7DLxgU

[Great Minds Quotes @GreatestQuotes]

In the process of letting go you will lose many thing from the past, but you will find yourself. - Deepak Chopra

[Choosing Gratitude @Karin29426231]

You can choose to feel blessed now and all blessings will follow♥️
#MondayMorning

[Pete Najarian @petenajarian]

“You can't live a perfect day without doing something for someone who will never be able to repay you.”
– John Wooden

[JOHN EDWARD 🔦 @psychicmediumje]

Ok. I’m in a reunion mode tonight ...

[The Testy Doughnut @TheTestyDonut]

@dreamswarp I’ve been using “oh my gosh/goodness” for a lot of things now...it helps me to hmmm...maybe slow down and not jump to a state of anger 🤔 I can laugh at the situation...that’s not to say I don’t get mad...but it’s not as impulsive as it used to be

[The Testy Doughnut @TheTestyDonut]

@dreamswarp I decided a couple weeks ago that I was going to stop using the word “hate” and even God/oh my God...ea one was used in anger the majority of the time 😖 I’d get mad every time this song played @ work, I said a couple times that I loved it and *poof* no more anger, when I hear it

[The Testy Doughnut @TheTestyDonut]

@dreamswarp Is this along the same line as “quantum jumping” 🤔 yrs ago I practiced that (nothing came of it) but it never mentioned anything about vibrations or LoA...I love that you mentioned have the opposite reaction to something/situation...I’ve used this many times successfully

[The Testy Doughnut @TheTestyDonut]

These 👀 AMAZING! #keto #sushi #healthy https://t.co/dZjNzpL8b3

[The Testy Doughnut @TheTestyDonut]

Now I’m hungry for this 🤣 #keto #bacon #breakfast https://t.co/bzjWvNKLrT

[The Testy Doughnut @TheTestyDonut]

#keto #healthylifestyle #woe

[The Testy Doughnut @TheTestyDonut]

#themoreyouknow #vegetableoil #soy #soybeans https://t.co/jFsVbiQ7bX

[The Testy Doughnut @TheTestyDonut]

Love this 😄 https://t.co/lKWQgikNtV

[The Testy Doughnut @TheTestyDonut]

If you are #keto make your own taco seasoning 💕 https://t.co/weTkVIoelR

[The Testy Doughnut @TheTestyDonut]

Ugh, I just purchased my first ever pack of Swerve. I get home, rip it open and tried it on my finger...SQUEE it’s great with no 😝 taste or aftertaste 👏👏

Everything I looked at (in keto FB groups) seemed promising... https://t.co/mq3QVTPzUW

[The Testy Doughnut @TheTestyDonut]

I was just doing a bit of research on #XanthanGum I found that it can be made from #soy 🤦‍♀️ so I googled Xanthan Gum and soy, then found this... https://t.co/f0jwVDXUQg

[The Testy Doughnut @TheTestyDonut]

Ugh! This is so frustrating 😫 I went home sick from work yesterday because of a food reaction...we got some name brand iced tea from a local store (Hy-Vee) I've been attempting to make the change to a #keto lifestyle...for the... https://t.co/iY37BSRQEM

[The Testy Doughnut @TheTestyDonut]

I just got this in an email a bit ago from the FDA #recall alerts #glutenfree https://t.co/30KA195DpX

[The Testy Doughnut @TheTestyDonut]

Interesting! #homemade #toothpaste #ingredients #healthy https://t.co/UL4Zf5wBdO

[The Testy Doughnut @TheTestyDonut]

#themoreyouknow "In 2006, Japanese researcher Mayu Yamamoto figured out how to extract vanillin from cow poop.... https://t.co/aJ9CdS43Ho