Jeffrey Sean

In 2013 I become a Vegan and ran a marathon. It changed my life. I found inspiration, motivation, self discipline and best of all I got my mojo back.

[Lauren Fleshman @laurenfleshman]

And women. https://t.co/PIsEDdaoK0

[Jeffrey Sean @theVeganRunner]

@happyherbivore I couldn't have said it better myself

[Jeffrey Sean @theVeganRunner]

@eileencwright I hate going because I'm afraid of all the germs I will pick up!

[Forks Over Knives @ForksOverKnives]

I Lost 180 Pounds in a Year … Along with High Cholesterol, Pre-Diabetes, and Sleep Apnea! https://t.co/VYvP9GECD8

[Jeffrey Sean @theVeganRunner]

@Cool_Running it's not the alarm that is a killer....it's the snooze button!

[Jeffrey Sean @theVeganRunner]

Amazing salad...amazing cali night #ahimsa #LongBeach

[Jeffrey Sean @theVeganRunner]

Love this place (@ Ahimsa Vegan Cafe) on #Yelp http://t.co/hIvIh9bkzH

[Jeffrey Sean @theVeganRunner]

@tferriss did you ever complete your ultramarathon that you talked about training for in the 4 hour body?

[Aaron J. Fentress @AaronJFentress]

Amen! “@MattyIceAZ: 200 American kids killed by guns last month, which we'll address after the 30 non-Americans killed by ISIS last month.”

[Jeffrey Sean @theVeganRunner]

@ScottFishman so how do you recommend buying shoes?

[Jeffrey Sean @theVeganRunner]

@sandikrakowski @USATODAY you mean the commercial that everyone is talking about? I am sure @Nationwide is more than pleased with reaction

[Jeffrey Sean @theVeganRunner]

Dairy = liquid meat @ForksOverKnives "The Extended Interviews"..Dairy = Fat and cholesterol #milktruth

[Jeffrey Sean @theVeganRunner]

Just watched @ForksOverKnives The Extended Interviews and left more speechless than the original. How we continue to kill ourselves is cra!

[Jeffrey Sean @theVeganRunner]

@rUnladylike @racingoprah I agree! And the fact that all are welcome is what makes it special. Everyone is on their own journey.

[Jeffrey Sean @theVeganRunner]

@rUnladylike @racingoprah there is always one asshole trying to tear others down. More people running/jogging/walking makes the sport better

[Jeffrey Sean @theVeganRunner]

@eileencwright and made to be drunk by a cow not a human and not fresh unless your drinking it straight from the teat #milktruth

[Jeffrey Sean @theVeganRunner]

@wullyrobertson1 and finding and living your passion!!!

[Jeffrey Sean @theVeganRunner]

@wullyrobertson1 550 miles in 24 days!!! That is crazy!!! Well done!!

[Jeffrey Sean @theVeganRunner]

@ShowerPill thanks for the great product!! I was able to run on my lunch break for the first time ever giving me a midday boost!

[Jeffrey Sean @theVeganRunner]

@hansonsrun what's the difference between aerobic a/easy and aerobic b/easy? In the training plan when do you use a vs b?