Judie Russell 🎥

Video Trainer & Strategist | Founder @TheVidacademy - helping people and organisations to produce high quality videos that add value.

[Judie Russell 🎥 @TheVidacademy]

The Red Bull Soap Box Race - Cork 2016 https://t.co/kjXjN3Mu5W via @YouTube

[Judie Russell 🎥 @TheVidacademy]

@CorkSafetyAlert Avoid #Cobh if you can at all! It’s so slow moving.

[Judie Russell 🎥 @TheVidacademy]

@SouthernStarIRL West Cork Business & Tourism Awards: huge congratulations to all finalists and winners. The standard was so high, and the rigour behind these awards really shows. West Cork business = meitheal, courage and a bit of madness. Privileged to MC it.

[NiMe Diet @nimediet]

Fibre is trending - but not all fibre works the same. 🌾

💡 Intrinsic fibre from beans, oats, veg & fruit = proven benefits
❌ Added fibre in sugary foods = less impact

The goal isn’t to add fibre to junk food - it’s to eat foods that are fibre-rich.
📘 https://t.co/LJKgKm4Ogf

[NiMe Diet @nimediet]

Activia Fibre yogurt has 1.6g of fibre and 13g of sugar.
That’s 8× more sugar than fibre per pot.
Most of the fibre? Added oligofructose, not whole foods.

Fibre claims can be technically true but nutritionally misleading.
📘 https://t.co/LJKgKm4Ogf
#TheNiMeDiet

[Breakthrough Cancer Research @BreakthroCancer]

Cancer Revolution: Science, Innovation and Hope Exhibition at Stephen’s Green Shopping Centre, Dublin.
Join us to explore 100+ objects, myth-busting interactives and new tech in cancer care.
Book free tickets: https://t.co/UFKuReXmTH
#MakeMoreSurvivors
#ThingsToDoInDublin

[NiMe Diet @nimediet]

The NiMe x @Gourmet_Fuel collab is live.
Meals from a peer-reviewed clinical trial, now delivered across Ireland.
Nonprofit for NiMe. Science-backed. Microbiome-supporting.

🛒 https://t.co/AGia5JBrBa
#TheNiMeDiet #GutHealth #FromCellToKitchen

[NiMe Diet @nimediet]

Free Webinar - This Monday
Our very own Dr. Anissa Armet will be speaking at a Canadian Nutrition Society webinar alongside Dr. Joanne Slavin, one of the world’s leading fibre researchers.
Register here: https://t.co/k78BOzkLh8

[Breakthrough Cancer Research @BreakthroCancer]

✨ An unforgettable night at #TheBreakthroughBall - full of generosity, celebration and real impact.
Thank you to every sponsor, guest and supporter. Your kindness is helping fund research that will #MakeMoreSurvivors 💙

[Judie Russell 🎥 @TheVidacademy]

@NativeTAgency Sure no problem

[Judie Russell 🎥 @TheVidacademy]

Huge fire in Little Island Cork

[Judie Russell 🎥 @TheVidacademy]

@StoryfulNews Yes

[Judie Russell 🎥 @TheVidacademy]

@vladivalz Yes no problem
23:23 Sunday November 16

[Judie Russell 🎥 @TheVidacademy]

@Thais_pz Yes

[Judie Russell 🎥 @TheVidacademy]

@StringerViral Yes

[Judie Russell 🎥 @TheVidacademy]

@StoryfulNews Yes no problem

[Judie Russell 🎥 @TheVidacademy]

@JoyceSpct Yes
Yes
23:23 Nov 16 2025

[Judie Russell 🎥 @TheVidacademy]

@AaronChops No but reading from news that it was a warehouse in Ballytrasna

[Judie Russell 🎥 @TheVidacademy]

@urbanintent Yes

[Judie Russell 🎥 @TheVidacademy]

@FNaylorMarlow Yes no prob