The Winged M

The monthly magazine for Multnomah Athletic Club members.

[The Winged M @TheWingedM]

More info. on talk: https://t.co/z216sD5Myo

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Travel style: a) Sit back, enjoy the ride, b) immerse yourself in a new culture. If it's B, check out Tuesday talk on experiential travel.

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Having some fun with FB Live before fitness classes this morning. Check out the videos at https://t.co/Szkl0QeP78

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And did we mention Will is a personal trainer? And a great drummer? Yeah, he does it all.

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Catch Will at Max 20 at 9a Mondays, and Max'd Out at 9a Wednesday & Fridays. If the weather's nice, you might end up outside!

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Congrats to Will Cath, winner of the Joan Harmony Instructor of the Year Award!

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Honor your favorite MAC instructors Friday at Instructor Appreciation Night at the University Club. We'll award the Instructor of the Year!

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Here is Dr. Burns on last week's episode of Oregon Field Guide
https://t.co/uWYTYG5q8F

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Only few slots left to see @Portland_State Professor Scott Burns discuss the geology of PNW National Parks tonight!

[MAC Parking Updates @MAC_parking]

Garage is open, but you might want to avoid the Turnaround this afternoon.

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Still seats left on the Stadium Terrace for the Timbers home opener March 3. Experience the stadium without the lines!

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The Annual Meeting kicks off at 5:30 p.m. tonight. All senior, honorary and life members are invited.

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The Men's Bar is closed today due to hazardous road conditions.

[The Winged M @TheWingedM]

The club opens at 10 am, but there are many cancellations. Check https://t.co/p58FN1Tv8s for updates, & be safe if you travel. It's icy!

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Lots of cancellations, but MAX Force with Keri kicks off around 10 am in Studio 1. Come check it out!

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The club closes at 6 pm today. We will reopen at 8 am tomorrow morning.

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The 2017 MAC Lottery opens tomorrow. Learn more at https://t.co/A6wZDFrwIg

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Just a couple of days left to fill out a committee interest form. Members may find them at: https://t.co/VEKe6p76UD

[The Winged M @TheWingedM]

MAC is open, and for now, the roads around the club are dry. See the latest closures/cancellations here: https://t.co/mSG9Yata7F

[The Winged M @TheWingedM]

Life-sized snow globe? We've got one. Holiday Open House starts now!