PhysioOVER9000

Physiotherapist //

Norwegian 🇧🇻 //

[Howard Luks MD @hjluks]

Nope. Running actually helps preserve your joints.
If you don’t like to run don’t run… but don’t say worthless nonsense like this.

[PhysioOVER9000 @ThomasRoth91]

@arnimusprime Haha, I see what u did there 😂😂

[PhysioOVER9000 @ThomasRoth91]

@adamdobson123 Looking good!

[Matthew Nagra, ND @drmatthewnagra]

🚨NEW PUBLICATION!🚨

We reviewed virtually every major claim behind the seed oil hysteria, and the evidence doesn’t support the fear. The controversy is largely social media-driven, built on ecological correlations, mechanistic speculation, and flawed trials...

[PhysioOVER9000 @ThomasRoth91]

@NickIlic_Physio I've sent too many of these to MRI to be confident in the cm rule. Athletes can have over 10 cm of tenderness, but with focal areas of extra tenderness that can range from grade 1 to 4a.

In my opinion, we are shit at truly distinguishing these entities.

[PhysioOVER9000 @ThomasRoth91]

@andrew_durham @DrJN_SportsMed @lizbayleyphysio The whole conference was about running-related injuries

[PhysioOVER9000 @ThomasRoth91]

How lucky are we!
@DrJN_SportsMed and @lizbayleyphysio presenting on running related injuries!

[PhysioOVER9000 @ThomasRoth91]

@andrew_durham @DrJN_SportsMed @lizbayleyphysio Norway, Oslo

[PhysioOVER9000 @ThomasRoth91]

@GrayTemples U can always screenshot it and put it into ChatGPT.

[Jackson Fyfe, PhD @jacksonfyfe]

After 17 years, the ACSM just updated their resistance training guidelines.

So, what's changed?

[PhysioOVER9000 @ThomasRoth91]

@GregLehman @DerekGriffin86 @cathythomsonPT Yes, but u previously commented on the fact that we needed human trails when I shared an animal based study on BSI management.

Which is true ofc! I'm just commenting on the fact that this is also animal-based.

[PhysioOVER9000 @ThomasRoth91]

@GregLehman @DerekGriffin86 @cathythomsonPT Again, mouse data, but as Derek says, "potentially" restores mechano sensitivity.

[PhysioOVER9000 @ThomasRoth91]

@hjluks "The knee isn't the problem. The knee is just the messenger."

This was my takeaway 👌

[PhysioOVER9000 @ThomasRoth91]

@tomgoom Just emailed it to u!

[PhysioOVER9000 @ThomasRoth91]

@tomgoom Interesting! Yes, under the radar! I have been wondering a while if I should start implementing some heavy isometric work in my rehab, so this will be an interesting read!

[PhysioOVER9000 @ThomasRoth91]

@Sugzza @89technical @upRootNutrition NTT accepts traits in isolation or in conjunction.

[PhysioOVER9000 @ThomasRoth91]

@GregLehman @RebuiltPt But we won't get simular human trials because it would be unethical :P

[PhysioOVER9000 @ThomasRoth91]

@GregLehman @RebuiltPt Agree