We didn’t have “HR” when building Palantir, for similar reasons - I avoided Ryan’s mistake.
And when we needed some PeopleOps, we hired technical leaders.
Going into the vast majority of companies and firing most of their HR and Marketing departments would tend to create value!
This is it.
Everything learned spending millions on longevity.
From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.
0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.
Bonus points if you get your blood checked.
Start here, it will change your life.
Hello Senator Thune,
At 3 AM on Friday, March 27th, in a near-empty chamber, you passed a bill by voice vote that excludes all funding for ICE and CBP.
Let me repeat that: voice vote. No roll call. No record of who was there. No accountability. Just you, Barrasso, and a handful of senators shuffling paper in the dead of night while America slept.
You could have demanded a recorded vote. You chose not to.
You could have held the line for five more days until the House returned. You chose not to.
You could have used the same procedural tools Democrats have used against you for 40 days. You chose not to.
Instead, you gave Chuck Schumer exactly what he asked for, DHS funding minus immigration enforcement, and called it a win. Then you walked to the cameras and blamed the Democrats.
Let's be precise about what you did:
1. You caved to a demand Democrats made on Day 1 of this shutdown. Forty-one days of supposed hardball negotiation, and you settled for their opening offer.
2. You handed them a template. The next time Democrats want to defund any agency — ICE, CBP, or anything else — they now know: just shut down DHS and wait. John Thune will fold at 3 AM.
3. You punted to reconciliation. "Good possibility," you said. Not "we will." Not "guaranteed." Just maybe. Meanwhile, ICE operates on fumes from last year's bill with no certainty of future funding.
The precedent you set:
You have argued for months that the filibuster is sacrosanct. That the 60-vote threshold protects minority rights. That we cannot bend Senate rules for policy wins.
But at 3 AM on Friday, you bent every norm that actually mattered:
• Voice vote to avoid accountability
• Empty chamber to avoid debate
• Midnight deal to avoid scrutiny
• Immediate recess to avoid questions
You'll bend the rules to avoid a fight. You just won't bend them to win one.
What you've actually accomplished:
Democrats demanded ICE restrictions. They got ICE defunded.
Not reformed. Not restrained. Defunded.
And you're out here tweeting about how Democrats are the "Defund the Police" party while you just voted to defund border enforcement at 3 in the morning.
The question you should answer:
Why did this deal have to happen at 3 AM?
Why couldn't it happen at 3 PM, with cameras rolling and every senator on record?
You know why. Because you didn't want your voters to see what surrender looks like.
Here's my message: We saw it anyway.
Stop hiding behind "Democrat obstruction." You're the Majority Leader. You set the schedule. You control the floor. You chose this outcome.
Own it.
I have a secret to share
After your first $2–$3 million, a paid off home and a good car, there is no difference in quality of life between you and Jeff Bezos. Both of you have limited amount of time on earth; you have twice if not more than Jeff, so you are richer than him. A cheeseburger is a cheeseburger whether a billionaire eats or you do.
Money is nothing but a piece of paper or a number in your app. Real life is outdoors.
Become financially independent; that’s usually 2–3mil. Have good food. Enjoy the relations. Workout. Sleep well. Call your parents. That’s all there is to life. Greed has no end.
Repeat after me: Time is the currency of life. Money is not.
Sooner you figure this out, happier you will be.
People love to make fun of people that ask grok if things are true, then they will actually click to see groks response and use that response to better educate themselves…. I have seen this in real time multiple times 🤦🏼♂️
This is the caliber of a lot of folks…
@WallStreetMav@atensnut Yeah they can afford to move around to a already that suits them at the moment. If they come here and ruin Florida, I can afford to just move to the next “ common sense” hot spot.