ThrivePT

Thrive Personal Training is a personal training business located in Canberra, Australia. Helping you achieve your goals: Fit. Strong. Lean. Healthy.

[Yehidy @DeeDupri]

🥶YOU WON’T LAST MORE THAN 1mins, ONLY OPEN THIS THRĚAD AT NIGHT

💬THREADS

[Yehidy @OysterSA]

🥶YOU WON’T LAST MORE THAN 1mins, ONLY OPEN THIS THRĚAD AT NIGHT

💬THREADS

[Yehidy @OysterSA]

😜ONLY OPEN THIS THRÊAD WHEN ALONE, YOU WON’T LAST 15s

💬THREADS

[ThrivePT @ThriveTraining]

heyyy

[ThrivePT @ThriveTraining]

The pros and cons of calorie counting: http://t.co/R9jV9LAzBM

[ThrivePT @ThriveTraining]

More great deadlifting from the Thrive PT ladies. This time it's Keren with a 82.5kg lift! http://t.co/v4ianhjab5

[ThrivePT @ThriveTraining]

Ali reached her goal this week of a 100kg deadlift. Here it is, along with a mandatory happy dance!!! http://t.co/bkeiL8bevy

[ThrivePT @ThriveTraining]

Made this AMAZING salad today: http://t.co/RtLIEdUEI1. A little fiddly, but well worth it. Nutritious and delicious!!!

[ThrivePT @ThriveTraining]

3 great dumbbell exercises have been added to the video library. Put them in a circuit to keep the intensity up! http://t.co/aQhlfmA3KL

[ThrivePT @ThriveTraining]

Looking for a healthy and refreshing salad recipe? Try my strawberry, fetta and cucumber salad! http://t.co/S9SKsTKnfQ

[ThrivePT @ThriveTraining]

Try out these awesome salad recipes - super healthy and delicious! http://t.co/PV8cND2xN6

[ThrivePT @ThriveTraining]

Sometimes your goals can actually hinder you from making progress. Here is my latest blog post: http://t.co/y8B05JjTzu

[ThrivePT @ThriveTraining]

Looking for a healthy snack idea? Try this fruit and yoghurt snack. Delicious and nutritious! http://t.co/4wBF6WmAKw

[ThrivePT @ThriveTraining]

5 reasons why women should lift heavy weights: http://t.co/oR44F7tfCc

[ThrivePT @ThriveTraining]

Is your healthy eating plan, really a diet in disguise? Watch this 6 minute video from Eat Well with Awareness: http://t.co/GnIdnXb2xZ

[ThrivePT @ThriveTraining]

Joan had a great session today with a new bench press PB with 3 reps at 28.5kg. Watch the video here: http://t.co/5nFcbofNvU

[ThrivePT @ThriveTraining]

Tabata intervals are a great wau to get fit and burn fat! Read our latest blog post and test out a tabata workout!
http://t.co/4ejflPLOPz

[ThrivePT @ThriveTraining]

Tagged: @@mhinchley - http://t.co/WGnFpsOlhk

[ThrivePT @ThriveTraining]

Powerlifting twins! Great day yesterday! http://t.co/WGnFpsOlhk

[ThrivePT @ThriveTraining]

Great sessions this week, with many of our clients getting industrial with an empty keg and car tyre. Sarah and Si http://t.co/4adtv9HVUQ