ThrowDynamics

Personal and group coaching for all throwing events: - Discus - ShotPut - Javelin - Hammer

[ThrowDynamics @Throws_byKai]

@MJGold @CoachMoore_PE A throwers theories: 1) Humanity is obsessed with speed and flying/height. 2) General “cliche” of a thrower put in people’s minds in school - physique/athleticism of kids put into the event. 3) Polarizing characters 4) Media Coverage - live and full coverage makes sport exciting

[The Throwing Factory @throwing_the]

Committed! JR @lauren_stpeters going to the @bigten! @nationalthrows @TTFCA @Nebraskathrows @TXMileSplit @beau_throws @Gosset41 @ihss_dfw @AledoISD @AthleticdotNet @HuskerFBNation @Huskers @trackalerts @BearcatsofAledo @JenniferStPete4 @ThomasStPeters1

[East@TheThrowingFactory @EastTheThrowin1]

2nd practice of doing full spins for 8th grader Ella. She's catching on quickly. I can tell that she's working and doing her homework during the week!!

[ThrowDynamics @Throws_byKai]

On to Regionals for Freshmen Haylee Barnes with a ne w PR of 119’. Excited to see what’s to come in the future!

[Gary L. Harris @garyharris_wvua]

Nick Saban was asked Wednesday evening how hard it is to gauge offensive growth when the quality of opponent can vary from week to week. He responded as only he can.

[ThrowDynamics @Throws_byKai]

His legacy was one of the bigger reasons I came to ACU. Well deserved!

[ACU Track & XC @ACU_TFXC]

Nick Jones ('12) needs no introduction.

One of the greatest throwers in Wildcat history, and under the tutelage of current head coach Jerrod Cook, Jones dominated the NCAA Division II landscape in the discus and shot put during his storied career.

#ACUTF | #Tradition

[NBC Olympics & Paralympics @NBCOlympics]

2️⃣3️⃣.2️⃣3️⃣m = The third longest throw in HISTORY‼️

@JoeKovacsUSA claims the Diamond Trophy after a historic throw in the men's shot put. #ZurichDL

[World Athletics @WorldAthletics]

DIAMOND LEAGUE CHAMPION 💎

With the third best mark in history of 23.23m, @JoeKovacsUSA 🇺🇸 claims the Diamond Trophy in the shot put!

#ZurichDL

[ThrowDynamics @Throws_byKai]

@WeltklasseZH This must be one of the most fun places to compete at with that set up! Great for the sport and great for the athletes.

[throw BIG throw FAR @MTCthrowers]

The WORLD LEAD in all 4 WOMENS THROWING events are held by Americans. it’s a special time to be a throws fan in the USA!
@karathrowsjav #JAVELIN 68.11m
@vallman123 #DISCUS 71.46m
@chaseypoosp #SHOTPUT 20.51m
@brooke_andersen #HAMMER 79.02m
#throwernation @usatf

[ThrowDynamics @Throws_byKai]

@dowollman @gabe_songer Great improvements out the back? How are you gonna tackle his left arm block?

[ThrowDynamics @Throws_byKai]

@CoachJonTipton @nationalthrows Congrats!

[ThrowDynamics @Throws_byKai]

@CoachDorry @coachtulua Build a network with college coaches so you can put their names out there.

[Easton Hammond @hammond_easton]

Had a great time at the A.A.U championship competing in my 2nd decathlon getting 4th and scoring 6443 points

[ThrowDynamics @Throws_byKai]

@MrsRachelAndres @coachtulua Totally agree with that. I personally wouldn’t mind a competition of three events though. One Sprint, one run, one throws. Forcing is a strong word, but I personally would enter my kids rather in a competition like that rather than just throws/ jumps/ sprints.

[coachangeldls @coachangeldls]

Coach the athlete, not the event.

[ThrowDynamics @Throws_byKai]

@MrsRachelAndres @coachtulua I think for kids under 14 it wouldn’t be bad to be forced to train jumping, sprinting and throwing compared to just one event. Especially a thrower would benefit from it because all those skills are needed to develop into a great thrower/ athlete. After that start specializing

[Lance Bingham @lance_bingham]

Proud of Desmond's work ethic and commitment!
HONOR HIM

[ThrowDynamics @Throws_byKai]

Congrats to Will! Work and focus on the right things will show in due time. Good job!

[ThrowDynamics @Throws_byKai]

Chris McKinney NATIONAL CHAMPION in the Pentathlon (M55-M59).
What a great effort! Chris started training one year ago with the goals to compete at this years Masters Nationals. Dedication and goals…that’s where success starts.