I told my client today the depression & anxiety you’re feeling, isn’t actually sadness. That’s why you feel disconnected from everything & don’t know why. That’s why texts go unanswered bc replying feels too much. Depression isn’t always crying in the dark…
If you piss me off and I react..that does not mean I need to be medicated for my anxiety 😂 REACTIONS ARE HUMAN😂 That has NOTHING to do with any mental
illness I may have! People are sick🙄