According to the WHO, burnout is a syndrome resulting from workplace stress that has not been successfully managed. Are you feeling burned out? Read more here:
https://t.co/Fg3m2SrZhH
Often I hear "I don't have time to take breaks."
No, that's not true.
You don't take breaks and b/c of that your work suffers, and therefore you waste time.
A few helpful tips for businesses & leaders navigating today's landscape. How can coaching help increase productivity? Read more below:
https://t.co/7oHFH8tJXg
A few books I’ve read and on my must read list re: productivity.
1) Getting Things Done: The Art of Stress-Free Productivity
2) The 7 Habits of Highly Effective People
3) The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results
What's on your Do Not Do list? Here what's on mine:
1) Say yes when I really mean no
2) Sacrifice sleep
3) Change my appearance to fit in
4) Overthink what I eat
5) Judge myself if I don't workout
6) Stress over high priority tasks
7) Let other opinions influence me