I swear the gym is full of Newbie idiots 🤦🏿♂️
Getting crushed on the Smith machine has nothing to do with not understanding the planes of motion. It has everything to do with a lack of knowledge of how to use a piece of equipment properly.
@STEFisDOPE@Nerdy0678 Spot on. How it’s introduced does not mean it is inherently pernicious. Also parts of the Bible were discouraged or omitted that normally focused on equality and justice.