Tim Roach

Hard work, dedication, and a positive attitude will get the results you want #WorkInProgress #Gymlife #Fitfam #StrongMan #PrimalElite #TheFamily #FreakyNinja

[Tim Roach @Timroach88]

<Fat_N_Sassy> @callofduty #WarzoneReport

[Tim Roach @Timroach88]

@JoshJDS Jooooooosssssshhhh answer me

[Tim Roach @Timroach88]

Win Complete Training Package Worth £500 https://t.co/5lXuclVSF6

[Tim Roach @Timroach88]

@zoe_fletcherx ralph is not a bad idea

[David Miller @DaveM1113R]

Today box squats have written me off @Timroach88 #legs #legday #squats #boxsquats #fitfam 👊

[Tim Roach @Timroach88]

@waveydave86 sorry forgot to reply. I cant this week i have to enroll at college

[Tim Roach @Timroach88]

200kg beltless strapless deadlift #PB

[Tim Roach @Timroach88]

NEW PB 200kg beltless Deadlift. I know its not the prettiest i have ever done bit it is the heaviest i… http://t.co/LV5dTiSVKx

[Tim Roach @Timroach88]

The Magic Of Being 12 Weeks Out - TPW: The Locker Room http://t.co/8PBGmUa5wG via @TheProteinWorks please read and retwee

[David Miller @DaveM1113R]

Todays session was a good session! 💪👊. @Timroach88 #Push #Pull #Chest #Back #CalisthenicPractice #FitFam #FreakyNinjas #Gains #Motivated

[Tim Roach @Timroach88]

@DaveM1113R look at that belly #POWERRRRRR

[Tim Roach @Timroach88]

Whether its your training. Your diet or just monday morning. Stay strong stay positive and kick its arse!!!

[48 Fitness @48fitness]

Commitment is pushing yourself when no one else is around. #Fitness #Motivation

[Tim Roach @Timroach88]

Right im back on twitter. Its been a while but lets get this started with a group photo of some of the #FreakyNinjas

[Tim Roach @Timroach88]

@waveydave86 yes i am stuck in cumbria all week!!!! :(

[Tim Roach @Timroach88]

For the best bootcamps and fitness sessions, tips and tricks to training and nutrition. Follow @Sweat_Camps Great people, Great trainers

[Tim Roach @Timroach88]

Not been on here for a while. Lots of shit going down!! Ready to smash a heavy push session with my #ninjas @JoshJDS and @DaveM1113R

[Tim Roach @Timroach88]

@_roachapproach @MikeRoachy @zoe_fletcherx GARLIC TASH! GARLIC TASH!! Zoe cant handle the tash!!!!

[Tim Roach @Timroach88]

@waveydave86 he is ill mate. He will let you know later if he feels better