Tim Sitt

Founder of ThinkMOVE, a wellness program for individuals/corporations that addresses the sitting “disease” by offering integrative health/wellness solutions.

[Tim Sitt @TimSitt]

Try the 5 day MOVE challenge with powerful triggers and office-friendly movements #thinkmove #thinkhealth
https://t.co/QGWS9BOiKX

[Physiological Reviews @physiolrev]

Review by Pinto et al. on the #Physiology of #SedentaryBehavior in @physiolrev examines physiological evidence relating to body weight, energy balance, cardiovascular & respiratory systems, musculoskeletal system, inflammatory responses.
https://t.co/BTIwHlebCk

[Tim Sitt @TimSitt]

Language is like the psychological enzymes that make certain potentials reality.

[Tim Sitt @TimSitt]

A short Self-Connection meditation from the last 12 week Self-Connection group I ran. To help with grounding and letting go of attachments.
https://t.co/74IXvmCs1S

[Tim Sitt @TimSitt]

@JustinTrudeau My son and millions of JK/SK students are packed into classes sizes of 29 kids. He's been punched & pushed into walls. It's unsafe and a non learning environment. Let's all serve #peoplenotpolicy

[Zufar Fawwazz @muhammadzufar3]

This help me alot.

[Business Insider @BusinessInsider]

Here are the best tips to combat in-office back discomfort

[Business Insider @BusinessInsider]

HIIT workouts give huge results in half the time

[SRN @SRNhere]

Inspiring

[Tim Sitt @TimSitt]

I am excited to share my recent conversation with John Banmen. John is one of the prominent teachers of the Satir model. You can find the podcast on iTunes and Youtube. Please like, comment and subscribe. https://t.co/XUwNJjE2lJ

[Tim Sitt @TimSitt]

The Self-Connection Podcast: S1 E 25 With Leona Gallant Living with No Resistance and Openness— the freedom to move group - Tim Sitt https://t.co/DOrhks7j6a

[Tim Sitt @TimSitt]

Jennifer encourages Self-connection to pause and to reflect on what we can be grateful for. Finding moments of grace in the face of chaos. “At this moment in time, I can breathe…I am alive…” https://t.co/ZhubCGnIe2

[Tim Sitt @TimSitt]

Latest Self-Connection Podcast episode 20: John Banmen “How I help you to be in charge of how you experience yourself? How can you take charge of your unmet expectations, your feelings, attitudes and thoughts? In order to be in charge, we need to look at change."

[Tim Sitt @TimSitt]

Fascinating film on the power of connecting back to nature. https://t.co/MtPN8N0Oiz

[Tim Sitt @TimSitt]

In the article, Laura Dodson writes her account of witnessing Virginia Satir's approach to her death which reveals great insight into her approach to life. https://t.co/Ay06AYwsqp

[Tim Sitt @TimSitt]

@nadigel Yes, I connected with @jessfan and we are now friends. Very talented!

[Tim Sitt @TimSitt]

This is a beautiful piece that expresses so well what Self-connection means. We put on an armour of ego and so often lose our Self. How can we shed the aspects of ourselves we create that creates separation and distance from others? https://t.co/oDfJLKgZq0

[Tim Sitt @TimSitt]

Evolving consciousness for each individual is a growing capacity to account for themselves, others and their environment with truth, compassion, curiosity and harmony. https://t.co/gyPcE5eVvb

[Tim Sitt @TimSitt]

"when we relate to our emotional experience positively, lovingly, constructively then we open up new possibilities that create deeper connections and creativity."
E13 explores feelings and the courage it takes to feel what you feel https://t.co/jjLfj6qBLh

[Tim Sitt @TimSitt]

The Self-Connection Podcast: S1 E 11 : Choices as Resources — the freedom to move group - Tim Sitt https://t.co/tHYJkegdXn

[Tim Sitt @TimSitt]

Latest from the Podcast: Context is Everything.
What is context? How do you relate or make use of the context? https://t.co/rFVTYMVgW1