The Tinglesng_Hub/PBD/0481

Herbal wellness, feminine care & natural skincare. Affordable. Effective. Nigerian-made./PBD/0481

[Alabi @the_Lawrenz]

DECEMBER WILL OBEY

[The Tinglesng_Hub/PBD/0481 @TinglesNG]

@GainPlugSource Hey

[The Tinglesng_Hub/PBD/0481 @TinglesNG]

Seed cycling is one of the simplest ways to support your hormones naturally. ✨

Here’s how it works
Follicular Phase (Day 1–14)
• 1 tbsp Flax
• 1 tbsp Pumpkin
Support estrogen, skin, and energy.

Luteal Phase (Day 15–28)
• 1 tbsp Sesame
• 1 tbsp Sunflower
Supports progesterone, mood, and PMS relief.

All combos: N10,000

[The Tinglesng_Hub/PBD/0481 @TinglesNG]

SEED CYCLING FOR HORMONE BALANCE

Did you know your hormones can be supported naturally just by adding specific seeds into your daily meals?
Seed cycling is a simple wellness practice that supports PMS, irregular periods, acne, mood swings, and overall hormonal harmony.

How it works:
Follicular Phase (Day 1–14)
Flax seeds + Pumpkin seeds
Helps support healthy estrogen levels.

Luteal Phase (Day 15–28)
Sesame seeds + Sunflower seeds
Supports progesterone and balances your second-phase hormones.

Blend them into your smoothies, oats, pap, zobo, yogurt, or even swallow with water.
Your hormones will thank you. 💛✨

[The Tinglesng_Hub/PBD/0481 @TinglesNG]

@KalyaniAmbedkar Hello

[The Tinglesng_Hub/PBD/0481 @TinglesNG]

@AfiaDimple_ Hello

[The Tinglesng_Hub/PBD/0481 @TinglesNG]

@sironyeka Hello

[folowosele adeboye @boye4christ2006]

Is your X account growing or we should f0llow you?

Drop your handles for shoutouts.

[Anita Vams @a__vanita]

Profitable business visibility & buying customers 🙏

[The Tinglesng_Hub/PBD/0481 @TinglesNG]

What’s Really Happening During Menstrual Cycle🙂

[The Tinglesng_Hub/PBD/0481 @TinglesNG]

@silverpenydr Hello

[The Tinglesng_Hub/PBD/0481 @TinglesNG]

God will judge all of you

[Shola 👑 @itsSh0la]

Tinubu has really been working, applaudable 👏🏼👏🏼👏🏼

[Ajoke Alagbo 🍃☘️ @auntyajoke_]

@gemyoruba I help people treat their health problems with herbs

[Anita Vams @a__vanita]

This collection 🔥🔥🔥
Literally covers all fragrance wheel

Everything on this table

🏷️ 1,000,000

Supremacy not only intense
Supremacy collector’s edition
Khamrah qawah
Asad edp
9pm edp
Club de nuit intense man
Ramz silver
Sceptre bronzite ❌
Vertigo
Bleu de chanel edp
Sauvage dior edp
Oud for glory

[The Tinglesng_Hub/PBD/0481 @TinglesNG]

Hola 👋🏿 we are back to business!!!

[The Tinglesng_Hub/PBD/0481 @TinglesNG]

@bossladycookist Omo🤣🤣🤣
The stress last year ehn

[The Tinglesng_Hub/PBD/0481 @TinglesNG]

@Irebamiolakanm1 @missangeljames @Aunty_Akanke Ojodu Berger #AngelAt39
God bless you and the giver
Happy birthday or miss angel in advance

[The Tinglesng_Hub/PBD/0481 @TinglesNG]

Oh
I don see your page
Giveaway beneficiary, of course you will support him
Atenu oshi

[Waziri- Mumeeni🤴👑 @WaziriNazalah]

@_meera__abdul He never beat her. Dat never occurred

[The Tinglesng_Hub/PBD/0481 @TinglesNG]

@DeFiMinister @_meera__abdul You are very wicked and you can kill
A man came here to say he wielded his stick and admitted to beating her, you are saying he didn’t.
Only a wicked person can say this