Tinnitus Support

Help and support for anyone experiencing Tinnitus (noises in the head or ears). We understand because we experience it too.

[Tinnitus Support @TinnitusSupport]

A reminder from Tinnitus Week 2019 - We are here if you need help and support [email protected] 01246 380415

[Action for Happiness @actionhappiness]

Breathe. Things are never as good or bad as they seem 🌈

Image: https://t.co/4SWduMFZmI

[Action for Happiness @actionhappiness]

Every day may not be good but there is something good in every day

Image: https://t.co/bFKlGm1e8J

[Anxiety UK @AnxietyUK]

Living with #anxiety can often feel like an uphill struggle, but we're here to help.

Give our friendly helpline a call on ☎️03444 775 774 ☎️and speak to one of our friendly volunteers who are here to help.

[victoria english @VenglishWell]

Sometimes life is so difficult it becomes so hard to see the light please remember how strong you are, how much you are loved, you have the ability to leave a beautiful mark on the world and experience love and connection #mentalhealth

[Positively Present @positivepresent]

Which two are you?

[Action for Happiness @actionhappiness]

Mindful March - Day 30: Mentally scan your body and notice what it is feeling https://t.co/eB3hZFxUxK #MindfulMarch

[Action for Happiness @actionhappiness]

Take it all one day at a time

Image: https://t.co/ZwZbjEzSSe

[Action for Happiness @actionhappiness]

Mindful March - Day 31: Discover the joy in the simple things of life https://t.co/eB3hZFxUxK #MindfulMarch

[Chimp Management | Prof Steve Peters @chimpmanagement]

🤯 Is your stress preventable?

🤔 Establishing our trigger points gives us the opportunity to prepare for potential stress. We all can experience different triggers for stress and must have our own unique plan for responding.

🔗 https://t.co/FcH4LVsAAH

#thetroop #stress

[NAMI @NAMICommunicate]

Which affirmation did you need today?
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Image via calmkabira on IG

[Positively Present @positivepresent]

What’s the best piece of advice you’ve been given?

[Action for Happiness @actionhappiness]

Talk kindly to yourself. You’re enough just as you are

Image: https://t.co/bFKlGm1e8J

[Action for Happiness @actionhappiness]

Life is happier when we get outside, move more & stay active 🤸‍♀️🏊‍♂️🚴🏼‍♀️💃🕺🏻☀️

Join us for Active April and help spread the word https://t.co/7vJLdlFuoI #ActiveApril

[Chimp Management | Prof Steve Peters @chimpmanagement]

Even though there might be a measure of agreement between the Human and Chimp, the difference in approach makes the Chimp’s pathway much more likely to result in a negative effect on others and a less favourable outcome.

A Path through the Jungle
#selfdevelopment

[Action for Happiness @actionhappiness]

Mindful March - Day 24: Appreciate your hands and all the things they enable you to do https://t.co/eB3hZFxUxK #MindfulMarch

[Tinnitus Support @TinnitusSupport]

Our latest magazine is now on the website https://t.co/MtvkTlixkE

[victoria english @VenglishWell]

The most beautiful souls in the world do not have perfect faces but kind hearts which are full of compassion and are ready to give a helpul word, ear, or hand when anyone is in need. Letting them know the all important message that, they are not alone ….#mentalhealth

[Positively Present @positivepresent]

We’re all figuring it out.

[Tinnitus UK @uk_tinnitus]

"To beat my tinnitus, I had to learn to accept it + not to think about it – I know, easier said than done! There will be ups + down: please do not blame yourself for spikes that inevitably."

Meet Sash who lives with tinnitus + hyperacusis. Read his story. https://t.co/AcNLHbhBcC