#Day25! Save the date...31/03/21! 7-8pm An exciting FREE self-care workshop will be taking place to mark the end of the March Challenge! Details to be announced very soon. 💜 what will you do for your self care today? #MakingTimeForMe
Good morning #MakingTimeForMe has reached day 23...23 x 15mins = 5 hours and 45 mins of self care this month! What have you been doing to make time for you? #selfcare
Day 22 of the #MakingTimeForMe challenge.
Sitting quietly with a warm lemon water, having meditated, I feel at peace before a tricky day ahead. I’m planning how to build in snippets of self-care throughout my day in order to keep my energy levels up. What are you planning?
#Day21and the Spring Equinox!
What are you doing to day, just for you? I’ve just stood in the garden and listened to the birds-so restorative. I also had a bit of a lie in-my body clock woke me naturally so I think I needed it! #MakingTimeForMe
#day20#MakingTimeForMe
What are you doing to make time for yourself today for your self-care?
Self-care can be lots of different things to lots of different people. Take that time to re-fuel x 💜nic x
Day 19 of the #MakingTimeForMe
Why not spend some time today reflecting on your week and giving gratitude to all that you’ve achieved? Taking time to press that pause button allows us to catch up with ourselves, like you would an old friend.
What will you reflect on?
Day18 of the #MakingTimeForMeChallenge
Perseverance is key to changing habits and making them stick.Making time for self-care is essential.We live in a world where we forget about what we need to do for ourselves for the sake of others. https://t.co/2cZGS1GjrW
#Day16 of the #MakingTimeForMe challenge. I’m still carving that time despite a busy schedule. It’s important. Essential even for our days to function properly. Self-care is a foundation to doing our very best each day. What will you be doing today to serve yourself?