Tipij

speak Thai and English

[Tipij @Tipij3]

😋😋

[Rock @rock716860]

Tender beef, juicy mushrooms, and crisp peppers tossed in a savory stir fry sauce 🤤🥩
Recipe: https://t.co/QPmlVxazRD

[Tipij @Tipij3]

😋

[Rock @rock716860]

Honey soy chicken with sticky peppers & onion 🍯🍗

[Tipij @Tipij3]

😋

[Ngan Thanh @NThanh86518]

Zucchini and Mushroom Scramble!🌿🍄🥚

✨Ingredients:
4 large eggs
½ small zucchini, thinly sliced or diced
1 cup mushrooms, sliced (button or cremini)
2 tbsp onion or scallions, finely chopped
1 tbsp olive oil
2 tbsp milk or cream (optional, for fluffier eggs)
Salt and black pepper, to taste
¼ tsp dried oregano or thyme
2 tbsp crumbled feta or grated cheese
Fresh parsley or basil, for garnish
🌿✨Instructions:
1.- Prep the Veggies:
Wash and slice zucchini and mushrooms.
Crack eggs into a bowl, add milk or cream (if using), salt, and pepper. Whisk until frothy.
2.- Saute the Veggies:
Heat olive oil in a non-stick skillet over medium heat.
Add onions (if using) and cook for 1–2 minutes until softened.
Add mushrooms and cook for 3–4 minutes until browned.
Add zucchini and herbs. Cook for another 2–3 minutes until tender but not mushy. Season lightly.
3.- Scramble the Eggs:
Push veggies to one side. Pour eggs into the pan.
Let sit for 20–30 seconds, then gently stir with a spatula, folding eggs from the edges inward.
Continue stirring until eggs are just set and still soft. Mix in veggies fully.
4. -Finish & Serve:
Optional: Stir in cheese or sprinkle on top after turning off the heat.
Garnish with fresh herbs. Serve hot with toast, avocado, or a side salad.

[Tipij @Tipij3]

😋😋

[Your Natural Remedies @Dr_Paiwan]

Avocado Tuna

[Tipij @Tipij3]

😃

[Health Nest @OurHealthNest]

Do you want recipe?
Comment Recipe and I send it to you.

[Tipij @Tipij3]

👍

[كيمو @DRTR8_]

حيل مطبخي�� أتمنى لو كنت أعرفها من قبل 🤯

[Tipij @Tipij3]

👍

[Raúl Conte @raulcontev]

Todo el mundo debería aprender a hacer esto 🪢

[Tipij @Tipij3]

😃👍

[Yanqing Liu @yan_qing35527]

三种短线头打结技巧，看了让人豁然开朗，转需！

[Tipij @Tipij3]

👍

[Sport boy @Sp_bo1]

تمارين سهله على السرير تحرق دهون البطن

[Tipij @Tipij3]

😃

[ぽっこりお腹ちゃん @pokopoko_wonaka]

���やばい…爆食しちゃった…」って時にやる本気のお腹痩せトレ４選。かなりきついけど1週間でお腹戻るし薄くなる…！

[Tipij @Tipij3]

😃

[Fit Sculptor @FitSculptor]

Power of Seeds✨️

[Tipij @Tipij3]

😃

[Pablo Alcalde @HProductiva]

No frías el pollo.

Cuécelo a fuego lento en zumo de naranja y mira lo que pasa 😋

[Tipij @Tipij3]

👍

[Donny the great @ruvugiro15379]

Core Workouts

[Tipij @Tipij3]

👍

[Pablo Alcalde @HProductiva]

Una rutina facial sencilla solo para ti 💪✨

[Tipij @Tipij3]

👍👍

[funny videos🕶️ @miliondouga]

母親は大変だということが分かる動画ｗ

[Tipij @Tipij3]

😃😃

[Pablo Alcalde @HProductiva]

Esta rutina diaria de 5 minutos no cuesta nada, pero da grandes resultados.

Sin material.

Sin excusas.

[Tipij @Tipij3]

Good idea

[Healing Tai Chi @GymBr_o]

This clever rope trick works better than most people think.

[Tipij @Tipij3]

@orivonverse สวยมากๆ

[Tipij @Tipij3]

🇹🇭🇹🇭🇹🇭🇹🇭ลองดูวิดีโอของ ปังปัง 🇹🇭 ❤️🤍💙🤍❤️ สิ! #TikTok https://t.co/C9RIzQWEUx

[Tipij @Tipij3]

🇹🇭🇹🇭🇹🇭ลองดูวิดีโอของ หวานเจี๊ยบ สิ! #TikTok https://t.co/rlj0ua5Zno