Tish Cangelosi

Love God. 🙏🏼 💙 Fit bikini competitor👙 Beachbody Classic Champion🏆🥇 Confident, Boss Babe!

[Tish Cangelosi @TishsFitTips]

Imagine yourself in the future, trying on that new bikini or that little black dress and your favorite heels, or those crop tops, and feeling proud of what you’ve done! Feeling confident in the woman you’ve become… https://t.co/4VPiGIDozr

[Tish Cangelosi @TishsFitTips]

Bikinis are like fries, you can’t have just one 😜🤣💕👙 Drop 🍟 Emoji below if you agree 😋💕👙
Ok ok, silly but this summer girl cant wait for some sunshine and tan lines! 💕
All this extra time to focus on goals, why… https://t.co/9jSk1jTfor

[Tish Cangelosi @TishsFitTips]

Glute exercises at home using just a booty band.
Swipe to see video examples 👈🏽
Always warm up first 💪🏽

3-4 sets.
25 Hip Thrusts. -Using a chair or your couch- hip thrusts with tension held on booty band. Keep… https://t.co/rVB4CFMZcj

[Tish Cangelosi @TishsFitTips]

#flashbackfriday to that night at the @RedCon1Official finals! I finally got to meet Amanda! I was so happy to meet this beautiful woman who’s just as beautiful on the inside as she is on the outside!
@amandalatona… https://t.co/cp7qy1TISs

[Tish Cangelosi @TishsFitTips]

Same jeans, brand new woman 😊💪🏽🍑💕 I decided that hard work alone wasn’t enough, working smarter and in less time has yielded great results..... Train smarter. Learn your body, sleep enough, eat enough, listen to wise… https://t.co/mb1tL0E7MS

[Tish Cangelosi @TishsFitTips]

We stayed open as long as we could but today we had to shut down the gym, and I will miss all of you! I miss coaching, training, teaching, and helping people reach goals already!!!! This won’t be forever and while… https://t.co/SdLBUOQFMm

[Tish Cangelosi @TishsFitTips]

You Cant change the past but you can live your best life going forward... 💕
So smile, let your light shine, be confident, get dressed up, be yourself, laugh, pray, trust God to handle it, and rock the Red Lipstick &… https://t.co/6X0aRhJAR3

[Tish Cangelosi @TishsFitTips]

I smile today, Not because my life’s been easy. Not even close! my rear view mirror is a crazy mess. Full of abandonment, abuse, trauma, divorce after 11 years, IRS issues, etc.... No, I still smile today despite… https://t.co/QbfqCuApiJ

[Tish Cangelosi @TishsFitTips]

I often hear "I'm afraid it won't work for me" or "what if I fail"
Sweetie guess what? Your 100% likely to fail by never trying, so why allow that fear to control your decisions?
Instead choose to have faith in the… https://t.co/IC7LHN8ijG

[Tish Cangelosi @TishsFitTips]

2019 was another wild ride for me!!! starting this year working on so much of my heart, from many angry broken days to joyous moments full of laughter.
This year God showed me how emotionally codependent I was while… https://t.co/nImiFVGpd1

[Tish Cangelosi @TishsFitTips]

As I study our human heart and reflect on the heart of God, There’s nothing more beautiful or strong. God created this beautiful system that cleanses our blood while we sit unaware of what’s happening inside of us.… https://t.co/9OV1CB1hZr

[Tish Cangelosi @TishsFitTips]

Often times we think Gods not responding to our prayers, but is that true? Are we even listening for a response? Are we quiet long enough to hear Him speak?
God is so present in this life but we have to learn to… https://t.co/3yKeWNZ1UU

[Tish Cangelosi @TishsFitTips]

ℂ𝕠𝕞𝕞𝕚𝕥𝕞𝕖𝕟𝕥 𝕚𝕤 𝕤𝕥𝕒𝕪𝕚𝕟𝕘 𝕥𝕣𝕦𝕖 𝕥𝕠 𝕨𝕙𝕒𝕥 𝕪𝕠𝕦 𝕤𝕒𝕚𝕕 𝕪𝕠𝕦 𝕨𝕠𝕦𝕝𝕕 𝕕𝕠 𝕝𝕠𝕟𝕘 𝕒𝕗𝕥𝕖𝕣 𝕥𝕙𝕖 𝕞𝕠𝕠𝕕 𝕪𝕠𝕦 𝕤𝕒𝕚𝕕 𝕚𝕥 𝕚𝕟 𝕙𝕒𝕤 𝕝𝕖𝕗𝕥.
💪🏽💪🏽💪🏽
#throwbackthursday https://t.co/D8gKWJH1Tr

[Tish Cangelosi @TishsFitTips]

Failure is success if we learn from it.

Get back up and keep trying, learn from each failure and grow from it.
You’ve got this 💪🏽 https://t.co/cq5tNeihx8

[Tish Cangelosi @TishsFitTips]

Brand new limited edition PEPPERMINT MOCHA superfoods/protein/aminos will be here today! I have a feeling it’ll sell out fast so be ready! 11 am PST. 2 pm EST. Link in bio https://t.co/wwIBpxvXox

[Tish Cangelosi @TishsFitTips]

I love this sport!!! as I put this collage together I saw within myself how much I enjoy the challenge, the hard work, the dedication, the fun, all that comes with this sport. Competing takes so much commitment I… https://t.co/DDoqrdGlDN

[Tish Cangelosi @TishsFitTips]

Try this routine on your next booty day workout :) I like doing this giant set either to start my workout or to finish at the end using lighter weight. back to back 10-15 reps no breaks, readjust and keep going.… https://t.co/tCciizB8Qu

[Tish Cangelosi @TishsFitTips]

Nothing great was ever achieved without Hard moments, without facing giant walls, without the courage to look fear in the eye and press forward, without falling face in the dirt... without opening the gift put… https://t.co/9M2GWGIjIq

[Tish Cangelosi @TishsFitTips]

Often times the road ahead seems dark and unknown.
Sometimes I wish the future was clearer, and like I have such a long road ahead of me, pondering how my life will play out.. but when I take a second to reflect… https://t.co/GXybjLLh5P

[Tish Cangelosi @TishsFitTips]

I got to meet @philheath this weekend!! 💪🏽💪🏽💪🏽💪🏽 https://t.co/4bkMaS0hyO