How to regulate emotions in an autistic adult?
You may choose to close your eyes. Fully allow yourself to feel the range of the emotions you feel.
Bring attention back into your body by taking a few deep breaths, this allows you to refocus your attention.
I am begging for help. Please, if you can support me in any way, no matter how little, it will go a long way in helping me continue my treatment. If you cannot help financially, please help me share my story so it can reach people who might be able to assist. 8146203234 moniepoin
CANCER HAS FINISHED ME AND COMPLETELY DESTROYED ME. The hospital has stopped giving me my medications because my outstanding bill has become too much. I am still very sick and nowhere near well enough to be cut off from treatment. Right now, I am being asked to clear an
@ABUJAPLUG If you have a good working relationship, you can request for a raise . Use wisdom while at it so it doesn’t look like you’re entitled. Remove your eyes from your employers business
@MisolaofJesus@ForeignTosin My go 2 devotional. God bless you always and grant you strength and wisdom to navigate through life and your passion for him. We love you sis