TK

A running feed of TK's running adventures. 25+ marathons and 250+ races lifetime. The thoughts posted on this feed are mine alone and not of my employer.

[TK @TKMarathonMan]

One of the few times a finish line hit me harder in the afterglow. Two weeks after most other marathons I've run, the finish line was just another street. This was where a man became a king.

[TCS London Marathon @LondonMarathon]

Views from the Finish Line. 😍

We are still in awe of you Class of 24! ❤️

[TK @TKMarathonMan]

Tim Kowols's finish video for the 2023 Operation Guardian Angel Run https://t.co/dfaQPjVWfb

[TK @TKMarathonMan]

Both times I ran Boston, I made sure I said hi and introduced myself to the Hoyts. I hope they got a long run in already. #BostonMarathon

[Boston Marathon @bostonmarathon]

💙💛🦄

[TK @TKMarathonMan]

If it is the weekend, a) we must be racing and b) it must be raining.

[TK @TKMarathonMan]

@badger_engineer It is a pretty special race thats for sure. Most likely a one and done because of money but what a memory to hold on to.

[TK @TKMarathonMan]

After the deed was done. #LondonMarathon

[TK @TKMarathonMan]

Couldn't agree more.

[TCS London Marathon @LondonMarathon]

Best. Day. Ever!

#LondonMarathon #WeRunTogether

[TK @TKMarathonMan]

The assembly area #LondonMarathon

[TK @TKMarathonMan]

Walking up to the assembly areas. #LondonMarathon

[TCS London Marathon @LondonMarathon]

BREAKING: The first finisher has already turned the corner onto The Mall and is heading towards the finish line 🐦

#LondonMarathon #WeRunTogether

[TK @TKMarathonMan]

So very accurate

[David Abbott @runliftrunlift]

8 harsh truths about marathons

[TK @TKMarathonMan]

Alright. I am officially fired up.

[TCS London Marathon @LondonMarathon]

London, this is 𝐲𝐨𝐮𝐫 26.2 miles, complete it 𝐲𝐨𝐮𝐫 way.

Here is your 2023 TCS London Marathon route map, powered by @TCS_UKI 🗺

#LondonMarathon #WeRunTogether

[TK @TKMarathonMan]

This is getting real!

[TCS London Marathon @LondonMarathon]

Five more days😜

It’s getting real now people!

#LondonMarathon I #WeRunTogether

[TK @TKMarathonMan]

Check out Cool down run through the campus on @relivecc! #GetOutThere https://t.co/qMMsRwb88d

[TCS London Marathon @LondonMarathon]

2️⃣ months to the day, people ✌️

#LondonMarathon

[TK @TKMarathonMan]

Check out my monthly stats from Strava! We are ramping up!

[TK @TKMarathonMan]

Check out Seroogy's Valentine's Day Race on @relivecc! #GetOutThere https://t.co/K0fsSFtyAd

[TCS New York City Marathon @nycmarathon]

On #HolocaustRemembranceDay, we recognize our longtime NYRR president, NYC Marathon co-founder, and Holocaust survivor, Fred Lebow (1932-1994).

Fred always pushed the limit of what is possible in the running world. Learn more about his inspiring journey: https://t.co/T7Sn5uLpEF

[TK @TKMarathonMan]

When halfway isn't halfway https://t.co/hj9CuaBchc

[TK @TKMarathonMan]

50 % of target reached! https://t.co/5scWwmxpqI